GOURMET ZUCCHINI RECIPES RECIPES

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GOURMET ZUCCHINI FRITTERS (NO CHEESE!) RECIPE - FOOD.COM



Gourmet Zucchini Fritters (No Cheese!) Recipe - Food.com image

The original of this slightly modified recipe came from "Food and Wine" magazine. This appetizer or side dish makes several 3" patties and has it all -- it's healthy and light, wonderfully fast and easy to prepare, has a lot of eye appeal, cheap to make, and tastes incredible. I notice that most zucchini fritter recipes include cheese -- this one does not but the bright flavor certainly does not suffer for the lack of that particular ingredient. I use these zucchini fritters for my most high-end social/culinary occasions -- but I also love them for brunch with a glass of white wine. Enjoy!

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 12

1 lb yellow zucchini (use small ones)
1 teaspoon kosher salt (for soaking zucchini)
2 quarts water (for soaking zucchini)
1/4 cup fresh parsley, chopped
1 fresh garlic clove, minced
2 teaspoons lemon zest, finely grated
1/8 teaspoon table salt
1/8 teaspoon black peppercorns, freshly milled
2 large eggs, lightly beaten
1/2 cup all-purpose flour, unbleached
1/2 cup olive oil
8 lemon wedges (garnish)

Steps:

  • Shred the zucchini squash on a box shredder (large side) or with a mandolin.
  • In a medium bowl, mix the salt and water and allow the shredded zucchini to soak in the refrigerator for up to 45 minutes.
  • In another medium bowl, mix the chopped parsley, minced garlic, and lemon zest. Drain, rinse, (cold tap water) and redrain the zucchini -- pat it dry with paper towels and add to the parsley mixture.
  • Season the mixture with the table salt and pepper, then add in the beaten eggs and carefully stir in the flour to make a batter.
  • In a medium-sized no-stick skillet, over medium-high heat, bring the olive oil up to temperature until you see some rippling. Then spoon in heaping tablespoons of the zucchini batter. Make about three per batch -- each one, after being mashed down a bit with a spatula should be about three inches across. Cook for about one minute per side (until golden brown) before turning.
  • Place finished patties on paper towels to drain while finishing the remaining patties.
  • Serve with lemon wedges as garnish, on the side.

Nutrition Facts : Calories 359, FatContent 30, SaturatedFatContent 4.6, CholesterolContent 105.8, SodiumContent 568.5, CarbohydrateContent 19.6, FiberContent 3.2, SugarContent 2.3, ProteinContent 6.6

GOURMET ZUCCHINI FRITTERS (NO CHEESE!) RECIPE - FOOD.COM



Gourmet Zucchini Fritters (No Cheese!) Recipe - Food.com image

The original of this slightly modified recipe came from "Food and Wine" magazine. This appetizer or side dish makes several 3" patties and has it all -- it's healthy and light, wonderfully fast and easy to prepare, has a lot of eye appeal, cheap to make, and tastes incredible. I notice that most zucchini fritter recipes include cheese -- this one does not but the bright flavor certainly does not suffer for the lack of that particular ingredient. I use these zucchini fritters for my most high-end social/culinary occasions -- but I also love them for brunch with a glass of white wine. Enjoy!

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 12

1 lb yellow zucchini (use small ones)
1 teaspoon kosher salt (for soaking zucchini)
2 quarts water (for soaking zucchini)
1/4 cup fresh parsley, chopped
1 fresh garlic clove, minced
2 teaspoons lemon zest, finely grated
1/8 teaspoon table salt
1/8 teaspoon black peppercorns, freshly milled
2 large eggs, lightly beaten
1/2 cup all-purpose flour, unbleached
1/2 cup olive oil
8 lemon wedges (garnish)

Steps:

  • Shred the zucchini squash on a box shredder (large side) or with a mandolin.
  • In a medium bowl, mix the salt and water and allow the shredded zucchini to soak in the refrigerator for up to 45 minutes.
  • In another medium bowl, mix the chopped parsley, minced garlic, and lemon zest. Drain, rinse, (cold tap water) and redrain the zucchini -- pat it dry with paper towels and add to the parsley mixture.
  • Season the mixture with the table salt and pepper, then add in the beaten eggs and carefully stir in the flour to make a batter.
  • In a medium-sized no-stick skillet, over medium-high heat, bring the olive oil up to temperature until you see some rippling. Then spoon in heaping tablespoons of the zucchini batter. Make about three per batch -- each one, after being mashed down a bit with a spatula should be about three inches across. Cook for about one minute per side (until golden brown) before turning.
  • Place finished patties on paper towels to drain while finishing the remaining patties.
  • Serve with lemon wedges as garnish, on the side.

Nutrition Facts : Calories 359, FatContent 30, SaturatedFatContent 4.6, CholesterolContent 105.8, SodiumContent 568.5, CarbohydrateContent 19.6, FiberContent 3.2, SugarContent 2.3, ProteinContent 6.6

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