GOOD SIDE DISHES FOR TILAPIA RECIPES
21 PERFECT SIDE DISHES FOR FISH – THE KITCHEN COMMUNITY
Fish doesn’t go with just any side dish, so finding one that balances well with your meal can be a pain. You want to find side dishes for fish that compliment the flavors of your protein but don’t overpower and take over the whole meal. This list of sides for fish will satisfy any taste
Provided by Cassie Marshall
PARMESAN CRUSTED TILAPIA FILLETS RECIPE | ALLRECIPES
This recipe is quick and easy with plenty of flavor! Even my husband (who doesn't like fish that much) went back for seconds! Works well in low-carb diets.
Provided by France C
Categories Seafood Fish Tilapia
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Whisk Parmesan cheese, paprika, parsley, salt, and pepper together in a shallow dish.
- Coat tilapia fillets with olive oil and press into the Parmesan cheese mixture. Arrange coated fillets on the prepared baking sheet.
- Bake in preheated oven until the fish flakes easily with a fork, 10 to 12 minutes.
Nutrition Facts : Calories 209.8 calories, CarbohydrateContent 1.3 g, CholesterolContent 54.2 mg, FatContent 9.3 g, FiberContent 0.5 g, ProteinContent 28.9 g, SaturatedFatContent 3.4 g, SodiumContent 280.1 mg, SugarContent 0.3 g
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BAKED PARMESAN TILAPIA RECIPE | ALLRECIPES
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Reviews 4.6
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Category Seafood, Fish, Tilapia
Calories 356.6 calories per serving
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Total Time 40 minutes
Category Seafood, Fish, Tilapia
Calories 356.6 calories per serving
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