HEALTHY BANANA PANCAKES - LIFE MADE SWEETER | GLUTEN-FREE ...
Light, thick and fluffy gluten-free pancakes are paired with sweet caramelized bananas in this protein-packed breakfast or brunch. These Healthy Banana Pancakes will have you licking your plate clean!
Provided by Kelly
Categories Breakfast
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6
Number Of Ingredients 18
Steps:
- Beat the eggs in a large bowl, then whisk in the mashed banana, nut or seed butter and coconut sugar. Pour in the milk, apple cider vinegar and vanilla and mix until smooth.
- Slowly add almond flour, tapioca flour, coconut flour, baking powder and stir until the batter is combined. The batter should be somewhat thick. Allow the batter to rest for 3-5 minutes - this helps it thicken up.
- Meanwhile, make the banana topping. In a small nonstick saucepan or skillet, melt the vegan butter (or coconut oil) over medium-low heat. Stir in the maple syrup and cinnamon. Add the bananas in a single layer and cook on each side for 1-2 minutes (or until golden). Set aside for topping.
- Preheat a griddle or a large skillet on medium-low/medium heat. It's important to allow the pancakes to cook low and slow since they are grain free. Coat the griddle or pan with avocado oil spray, coconut oil spray or ghee.
- Drop scant ¼-cup rounds onto the griddle. Cook until the edges begin to turn golden brown and bubbles form on the top, about 3-5 minutes. GENTLY flip and cook for another 2-4 minutes, or until golden brown and the middle is cooked through.
- Serve with maple syrup, caramelized bananas, melted ghee/vegan butter or whipped coconut cream, if desired.
Nutrition Facts : ServingSize 1 serving, Calories 183 kcal, CarbohydrateContent 19 g, ProteinContent 6 g, FatContent 10 g, FiberContent 3 g, SugarContent 8 g, SaturatedFatContent 2 g, TransFatContent 1 g, CholesterolContent 55 mg, SodiumContent 60 mg, UnsaturatedFatContent 4 g
CHOCOLATE CHIP COOKIES (GLUTEN FREE) RECIPE | ALLRECIPES
Gluten-free, egg-free.
Provided by Barbara Arnold
Categories Drop Cookies
Yield 3 dozen
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F ( 190 degrees C). Prepare a greased baking sheet.
- In a medium bowl, cream butter and sugar. Gradually add replacer eggs and vanilla while mixing. Sift together gluten- free flour mix, baking soda, baking powder, and salt. Stir into the butter mixture until blended. Finally, stir in the chocolate chips.
- Using a teaspoon, drop cookies 2 inches apart on prepared baking sheet. Bake in preheated oven for 6 to 8 minutes or until light brown. Let cookies cool on baking sheet for 2 minutes before removing to wire racks.
Nutrition Facts : Calories 144 calories, CarbohydrateContent 21.8 g, CholesterolContent 10.2 mg, FatContent 6.7 g, FiberContent 0.6 g, ProteinContent 1 g, SaturatedFatContent 4.1 g, SodiumContent 201.8 mg, SugarContent 14.2 g
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