GLUTEN FREE CHICKEN NOODLE SOUP RECIPES

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GLUTEN FREE CHICKEN NOODLE SOUP



Gluten Free Chicken Noodle Soup image

An easy recipe for gluten free chicken noodle soup that uses everyday ingredients. This gluten free chicken noodle soup recipe is ready in under 30 minutes, uses fresh and simple ingredients, and I've included instructions for a grain-free paleo version.

Provided by Chrystal

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 8

Number Of Ingredients 12

10 oz. uncooked pasta (fusilli, penne, or elbows all work)
1 small onion, chopped
2 cloves garlic, minced (you can use 2 tablespoons of pre-minced garlic)
4 large carrots, peeled and sliced into 1/2-inch pieces
4 celery stalks/sticks, cleaned and sliced into 1/2-inch pieces
2 tablespoons olive oil
3 cups (24 oz) chicken broth
3 cups water
1 lb. chicken breast, cut into 1-inch cubes (chicken thigh works too)
1 cup fresh or frozen peas (optional)
Salt and pepper to taste
optional: 1 teaspoon or oregano, 1/2 teaspoon sage, and 1 teaspoon of rosemary

Steps:

  • In a large saucepan over medium heat, sauté onions, garlic, carrots, and celery in olive oil until the onion starts to turn translucent.
  • Add the chicken broth, water, and cubed chicken breast.
  • Turn stove to high and bring the soup to a boil. Once you reach a rolling boil, turn the heat back down to medium and continue to cook until the chicken is done.
  • Add in the pasta and cook for 10-15 more minutes, or until your pasta is cooked. Watch it carefully as it can overcook easily.
  • Add peas (optional) and salt and pepper to taste. Optional: Add in spices. Continue to cook for 2-3 minutes.
  • Remove from the heat and let it cool before serving.

Nutrition Facts : Calories 320 calories, CarbohydrateContent 36 grams carbohydrates, CholesterolContent 51 milligrams cholesterol, FatContent 7 grams fat, FiberContent 3 grams fiber, ProteinContent 26 grams protein, SaturatedFatContent 1 grams saturated fat, ServingSize 2 cups, SodiumContent 259 grams sodium, SugarContent 5 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 5 grams unsaturated fat

QUICK AND EASY GLUTEN FREE CHICKEN NOODLE SOUP RECIPE ...



Quick and Easy Gluten Free Chicken Noodle Soup Recipe ... image

I came up with this when I started making Chicken soup and decided to add the Tapioca and it tasted just the same, if not better! This will make somewhat of a smaller batch of soup, so this can easily be doubled if need be. Just as a note, I have found the Brown Rice Pasta noodles at Trader Joe's. I just recently found that Wal-Mart also have a couple of varieties of Brown Rice Pasta Noodles, which may be more convenient and available than Trader Joes.

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 11

2 chicken breasts
4 tablespoons butter
1/2 onion, diced
3 -4 tablespoons tapioca flour
1 (14 ounce) can gluten-free chicken stock (Make sure to check label to be sure that it is gluten free)
2 cups water
1 (10 ounce) can evaporated milk
2 teaspoons sage
salt and pepper
1 1/2 cups brown rice pasta
1 1/2 cups frozen peas and carrots

Steps:

  • In a large pot, melt 2 tablespoons of the butter. Salt and pepper the chicken breasts and sauté for about 5 minutes, turn and sauté for about 3 minutes more. Remove the chicken from the pan. They will not need to be cooked through, as you will continue to cook them in the soup.
  • Add the remaining two tablespoons of butter and add the chopped onions and cook them for about 5 minutes or so. Add the tapioca flour and stir in until the onions are thickened. You may need to add some more of the flour if it needs it. Add the chicken broth and the water and stir well with a whisk. Season the broth with the sage and the salt and pepper. You may not need to add the salt if the broth has enough.
  • Return the chicken back to the pot and put a lid on the pan and continue to cook in the broth for about 10 minutes or so.
  • Remove the chicken and cut the chicken into good bite size pieces. Add the frozen vegetables and the cut up chicken to the pot and cook for another 5-10 minutes or so.
  • Add the canned milk and stir in well. Serve hot. I usually love to eat my soup with some fresh rolls, so if you have any gluten free rolls, dip them into the soup and enjoy!

Nutrition Facts : Calories 355.9, FatContent 23.9, SaturatedFatContent 12.6, CholesterolContent 97.5, SodiumContent 267.8, CarbohydrateContent 14.5, FiberContent 2.2, SugarContent 0.6, ProteinContent 22

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QUICK AND EASY GLUTEN FREE CHICKEN NOODLE SOUP RECIPE ...
I came up with this when I started making Chicken soup and decided to add the Tapioca and it tasted just the same, if not better! This will make somewhat of a smaller batch of soup, so this can easily be doubled if need be. Just as a note, I have found the Brown Rice Pasta noodles at Trader Joe's. I just recently found that Wal-Mart also have a couple of varieties of Brown Rice Pasta Noodles, which may be more convenient and available than Trader Joes.
From food.com
Reviews 4.0
Total Time 40 minutes
Calories 355.9 per serving
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