GEORGE FOREMAN GRILL CHICKEN BREAST RECIPE - NOOR'S RECIPE
These grilled chicken breasts are easy to cook yet delicious, healthy and affordable.
Provided by Noor
Categories Main Course
Total Time 16 minutes
Prep Time 10 minutes
Cook Time 6 minutes
Yield 2
Number Of Ingredients 4
Steps:
- Preheat your George Foreman Grill for at least 5-7 minutes on high with the lid closed.
- Lightly brush chicken breasts with olive oil.
- Sprinkle salt and pepper to taste.
- Place on grill and grill for 6 minutes (with an optimal internal temperature of 165F/74C).
- Make sure to turn the chicken breasts halfway around the 3-minute mark so they get nice grill marks on both sides.
Nutrition Facts : Calories 81 kcal, ServingSize 1 serving
GEORGE FOREMAN GRILL PORK CHOPS RECIPE – NOOR'S RECIPE
These grilled pork chops are full of flavor yet cook in just minutes with very minimal preparation.
Provided by Noor
Categories Main Course
Total Time 18 minutes
Prep Time 10 minutes
Cook Time 8 minutes
Yield 2
Number Of Ingredients 4
Steps:
- Preheat your George Foreman Grill for at least 5-7 minutes on high with the lid closed.
- Brush pork chops with olive oil.
- Use a plate and pour 1 teaspoon of condiment on the plate.
- Dip the pork chops in the condiment and make sure to get both sides wet.
- Add more seasonings of your choice such as salt and pepper.
- Grill pork chops for 7-8 minutes (with an optimal internal temperature of 145F/63C). When done, they should be slightly pink in the center. Make sure to flip the pork chops around the 4-minute mark so they are well done on both sides.
Nutrition Facts : Calories 231 kcal, ServingSize 1 serving
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