GARLIC LIME SALMON RECIPES
GARLIC SALMON RECIPE | ALLRECIPES
A large salmon filet, steamed in foil and cooked either in the oven or barbecue. It's seasoned with minced garlic, fresh baby dill, lemon slices, fresh ground pepper and green onions.
Provided by LILIO
Categories Baked Salmon
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Spray two large pieces of aluminum foil with cooking spray.
- Place salmon fillet on top of one piece of foil. Sprinkle salmon with salt, pepper, garlic and chopped dill. Arrange lemon slices on top of fillet and place a sprig of dill on top of each lemon slice. Sprinkle fillet with chopped scallions.
- Cover salmon with second piece of foil and pinch together foil to tightly seal. Place on a baking sheet or in a large baking dish.
- Bake in preheated oven for 20 to 25 minutes, until salmon flakes easily.
Nutrition Facts : Calories 169 calories, CarbohydrateContent 2.1 g, CholesterolContent 50.4 mg, FatContent 6.7 g, FiberContent 0.7 g, ProteinContent 24.5 g, SaturatedFatContent 1.4 g, SodiumContent 48.4 mg, SugarContent 0.1 g
HONEY-GARLIC SALMON RECIPE - EATINGWELL
A simple marinade of soy sauce, lime, honey and garlic adds tons of flavor to salmon with ease. Just a few ingredients make this quick and tasty recipe perfect for a busy weeknight. Serve with brown rice or quinoa and a green salad.
Provided by Carolyn Casner
Categories Healthy Salmon Fillet Recipes
Total Time 40 minutes
Number Of Ingredients 8
Steps:
- Stir tamari (or soy sauce), lime juice, honey, sesame oil and garlic together in a small bowl. Place salmon pieces and 3 tablespoons of the tamari mixture in a large sealable plastic bag. (Reserve remaining tamari mixture for sauce). Marinate the salmon in the refrigerator, turning frequently, for 20 minutes.
- Preheat broiler to high and position rack in the upper third of oven. Line a large rimmed baking sheet with foil and coat the foil with cooking spray. Remove the salmon from the bag and transfer to the prepared baking sheet. Drizzle any remaining marinade from the bag over the salmon and then sprinkle with salt. Broil until the salmon is just cooked through, 5 to 8 minutes, depending on thickness. Sprinkle with cilantro and serve with the reserved tamari sauce.
Nutrition Facts : Calories 221.6 calories, CarbohydrateContent 5.2 g, CholesterolContent 66.3 mg, FatContent 8.6 g, FiberContent 0.1 g, ProteinContent 28.9 g, SaturatedFatContent 1.8 g, SodiumContent 460.8 mg, SugarContent 4.4 g
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