GREEK GARBANZO BEAN SALAD - ALLRECIPES
This is a delightful salad that doesn't skimp on taste.
Provided by Kim Fusich
Categories Bean Salads
Total Time 2 hours 10 minutes
Prep Time 10 minutes
Yield 8 servings
Number Of Ingredients 11
Steps:
- Combine the beans, cucumbers, tomatoes, red onion, garlic, olives, cheese, salad dressing, lemon juice, garlic salt and pepper. Toss together and refrigerate 2 hours before serving. Serve chilled.
Nutrition Facts : Calories 214.3 calories, CarbohydrateContent 25.5 g, CholesterolContent 3.2 mg, FatContent 11.5 g, FiberContent 5.8 g, ProteinContent 5.2 g, SaturatedFatContent 2.1 g, SodiumContent 1066.8 mg, SugarContent 2.5 g
FETA GARBANZO BEAN SALAD RECIPE: HOW TO MAKE IT
This super quick garbanzo bean salad is a hit with my crowd. If there are any leftovers, which rarely happens, I pile them into pitas for lunches the next day! You can also add grilled chicken or steak to turn it into a hearty main-dish salad.—Judy Doepel, Ballston Lake, New York
Provided by Taste of Home
Categories Lunch
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0 minutes
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Place the first 11 ingredients in a large bowl; toss to combine. Sprinkle with cheese.
Nutrition Facts : Calories 268 calories, FatContent 16g fat (3g saturated fat), CholesterolContent 8mg cholesterol, SodiumContent 586mg sodium, CarbohydrateContent 24g carbohydrate (4g sugars, FiberContent 7g fiber), ProteinContent 9g protein. Diabetic Exchanges 3 fat
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