FRYING FISH WITHOUT CORNMEAL RECIPES
CRISPY OVEN-FRIED COD FISH RECIPE - FOOD.COM
There is nothing fancy about this but if your looking for a crispy coating without any deep-frying this is about as good as it gets, If your skillet is not large enough to hold all of the fish, then transfer to a baking sheet that has been coated with oil, only dry breadcrumbs or the coating will not adhere to the fish --- cooking time is for oven only, if desired any large fish fillet can be replaced for the cod, all seasoning my be adjusted to taste
Total Time 16 minutes
Prep Time 10 minutes
Cook Time 6 minutes
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 475 degrees (set oven rack to second-lowest position).
- In a large heavy ziploc plasic bag combine bread crumbs, cornmeal, seasoning salt, lemon pepper, cayenne and garlic powder; shake the bag to mix (can use a shallow bowl).
- In a shallow bowl slightly beat the eggs.
- Adding one piece of fish at a time to the bag, coat well with the mixture, then remove and dip the fish in the eggs, then return to the bag to coat the fish again, repeat for all of the cod pieces; transfer to a plate.
- Heat about 3 tablespoons oil in a large 12-inch ovenproof skillet (preferably cast-iron) over high heat until hot but not smoking.
- Fry the fish until the undersides are golden brown (about 1 minute).
- Turn over and add in another 3-4 tablespoons oil; cook another 1 minute more.
- Place the skillet in the oven and bake for about 5-6 minutes or until JUST cooked through.
Nutrition Facts : Calories 516.6, FatContent 19.7, SaturatedFatContent 3.2, CholesterolContent 166.7, SodiumContent 336.9, CarbohydrateContent 43.7, FiberContent 3.5, SugarContent 2, ProteinContent 39.9
HUSH PUPPIES RECIPE: HOW TO MAKE IT - TASTE OF HOME
A fish dinner isn’t complete without a side of hush puppies, and my mom is well-known for this recipe. It's the best! —Mary McGuire, Graham, NC
Provided by Taste of Home
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 2 dozen.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the cornmeal, flour, baking powder and salt. Whisk the egg, milk and onion; add to dry ingredients just until combined. , In a cast-iron Dutch oven or an electric skillet, heat oil to 365°. Drop batter by tablespoonfuls into oil. Fry until golden brown, 2 to 2-1/2 minutes. Drain on paper towels. Serve warm.
Nutrition Facts : Calories 55 calories, FatContent 3g fat (0 saturated fat), CholesterolContent 9mg cholesterol, SodiumContent 86mg sodium, CarbohydrateContent 7g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 1g protein.
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HUSH PUPPIES RECIPE: HOW TO MAKE IT - TASTE OF HOME
A fish dinner isn’t complete without a side of hush puppies, and my mom is well-known for this recipe. It's the best! —Mary McGuire, Graham, NC
From tasteofhome.com
Reviews 4.3
Total Time 25 minutes
Cuisine North America, Cajun, Southern
Calories 55 calories per serving
From tasteofhome.com
Reviews 4.3
Total Time 25 minutes
Cuisine North America, Cajun, Southern
Calories 55 calories per serving
- In a large bowl, combine the cornmeal, flour, baking powder and salt. Whisk the egg, milk and onion; add to dry ingredients just until combined. , In a cast-iron Dutch oven or an electric skillet, heat oil to 365°. Drop batter by tablespoonfuls into oil. Fry until golden brown, 2 to 2-1/2 minutes. Drain on paper towels. Serve warm.
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