FRUIT OATMEAL BARS RECIPES
BAKED OATMEAL BREAKFAST BARS RECIPE | ALLRECIPES
I wanted an on-the-go oatmeal bar without the artificial ingredients of commercial bars. This is the base for the bars, a recipe easily modified to suit your own tastes.
Provided by Nichole Tews
Categories Breakfast and Brunch
Total Time 1 hours 0 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 16 bars
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
- Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon together in a bowl. Whisk milk, eggs, canola oil, and vanilla extract together in a separate bowl. Stir egg mixture into oats mixture until well combined; set aside until flavors blend, about 20 minutes. Spread oats mixture into prepared square pan.
- Bake in the preheated oven until edges are golden brown, about 30 minutes.
Nutrition Facts : Calories 184.1 calories, CarbohydrateContent 26.2 g, CholesterolContent 48.9 mg, FatContent 6.7 g, FiberContent 2.1 g, ProteinContent 5.3 g, SaturatedFatContent 1.3 g, SodiumContent 270.6 mg, SugarContent 12.3 g
OATMEAL DATE BARS RECIPE: HOW TO MAKE IT
In no time at all, these oatmeal date bars will be ready for your family. They'll be surprised at how light and tasty these treats are. —Helen Cluts, Eden Prairie, Minnesota
Provided by Taste of Home
Categories Desserts
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 16 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. Place dates, water and sugar in a small saucepan; bring to a boil, stirring constantly. Reduce heat; simmer, uncovered, until thickened, about 5 minutes, stirring constantly., In a large bowl, mix oats, flour, brown sugar, baking soda and salt; stir in melted butter and egg white. Press half the mixture into an 8-in. square baking pan coated with cooking spray. Spread carefully with date mixture; top with remaining oat mixture. , Bake until lightly browned, 20-25 minutes. Cool in pan on a wire rack. Cut into bars.
Nutrition Facts : Calories 182 calories, FatContent 4g fat (3g saturated fat), CholesterolContent 10mg cholesterol, SodiumContent 114mg sodium, CarbohydrateContent 35g carbohydrate (23g sugars, FiberContent 2g fiber), ProteinContent 2g protein. Diabetic Exchanges 1-1/2 starch
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