FREEZABLE VEGETARIAN RECIPES | BBC GOOD FOOD
Make a batch of meat-free meals to stock in your freezer for busy weeknights. These vibrant veggie dishes include chillis, pasta bakes, curries and soups.
Provided by Good Food team
Number Of Ingredients 1
EASY VEGGIE PASTA PRIMAVERA | ALLRECIPES
Perfect for pasta night family dinners, our Easy Pasta Primavera recipe is so simple to pull together. We used zucchini, yellow squash and peas, but the beauty of this recipe is that you can customize it with whatever veggies you like.
Provided by Country Crock®
Categories Trusted Brands: Recipes and Tips Country Crock®
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions.
- Meanwhile, melt 2 tablespoons Country Crock® Spread in large nonstick skillet over medium heat. Add shallots and cook 3 minutes or until tender. Add garlic and cook 1 minute.
- Add vegetables and cook 3 minutes, stirring occasionally. Stir in broth and simmer 5 minutes or until vegetables are tender. Add remaining tablespoon Country Crock® Spread.
- Toss vegetable mixture with cooked pasta, mint or basil, and lemon zest. Sprinkle with Parmesan cheese, if desired.
Nutrition Facts : Calories 237.4 calories, CarbohydrateContent 48.7 g, CholesterolContent 0.8 mg, FatContent 1.6 g, FiberContent 3.2 g, ProteinContent 9 g, SaturatedFatContent 0.3 g, SodiumContent 155.6 mg, SugarContent 2.8 g
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