FROZEN BROCCOLI AND CAULIFLOWER RECIPE RECIPES

Name: Cauliflower Broccoli Casserole Recipe
Prep time: 20 min
Cook time: 40 min
Yield: 10
Cuisine: American,
Ingredients: 1/2 cup plain dry bread crumbs; 1/4 cup plus 2 tablespoons grated Parmesan cheese divided; 2 tbsps butter melted; 1 1/2 tsps McCormick® Perfect Pinch® Italian Seasoning divided; 1 package (16 oz) frozen broccoli florets thawed; 1 package (16 oz) frozen cauliflower florets thawed; 2 tbsps butter; 1 large onion chopped (1 cup); 2 tbsps flour; 1 tsp McCormick® Garlic Salt; 1/4 tsp McCormick® Black Pepper, Coarse Ground; 1 1/4 cups milk; 4 oz (1/2 package) cream cheese cubed

CAULIFLOWER BROCCOLI CASSEROLE RECIPE - MCCORMICK

Cauliflower Broccoli Casserole Recipe - McCormick image

Wondering how to make broccoli cauliflower casserole? Try out our creamy casserole recipe made with parmesan cheese, Italian seasoning, garlic salt, and butter. You can even make this baked cauliflower casserole a day ahead! Just refrigerate and bake before dinner to enjoy the creamy goodness.

Provided by McCormick

Prep Time 20 minutes

Cook Time 40 minutes

Yield 10

Number Of Ingredients 13

Ingredients

1/2 cup plain dry bread crumbs
1/4 cup plus 2 tablespoons grated Parmesan cheese divided
2 tbsps butter melted
1 1/2 tsps McCormick® Perfect Pinch® Italian Seasoning divided
1 package (16 oz) frozen broccoli florets thawed
1 package (16 oz) frozen cauliflower florets thawed
2 tbsps butter
1 large onion chopped (1 cup)
2 tbsps flour
1 tsp McCormick® Garlic Salt
1/4 tsp McCormick® Black Pepper, Coarse Ground
1 1/4 cups milk
4 oz (1/2 package) cream cheese cubed

Steps:

Preheat oven to 350°F. Mix bread crumbs, 2 tablespoons of the Parmesan cheese, 2 tablespoons melted butter and 1/2 teaspoon of the Italian seasoning in small bowl. Set aside. Cut up any large broccoli or cauliflower florets into bite-size pieces.
Melt 2 tablespoons butter in large skillet on medium heat. Add onion; cook and stir about 5 minutes or until tender. Stir in flour, remaining 1 teaspoon Italian seasoning, garlic salt and pepper. Add milk; cook and stir until thickened and bubbly. Add cream cheese and remaining 1/4 cup Parmesan cheese; cook and stir until cream cheese is melted. Add vegetables; toss gently to coat. Spoon into 2-quart baking dish. Sprinkle top evenly with crumb mixture.
Bake 40 minutes or until heated through and top is lightly browned.

Nutrition Facts : Calories 179 Calories

BROCCOLI/CAULIFLOWER SOUP RECIPE - FOOD.COM

Broccoli/Cauliflower Soup Recipe - Food.com image

Make and share this Broccoli/Cauliflower Soup recipe from Food.com.

Total Time 1 hours

Prep Time 30 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

8 ounces chopped frozen broccoli
8 ounces chopped frozen cauliflower
2 tablespoons minced garlic
1/2 cup chopped onion
1/2 cup chopped celery
4 cups chicken broth
1 tablespoon butter
1 tablespoon flour
1 cup whole milk
salt and pepper

Steps:

Melt butter in a large saucepan, and saute the celery, onions, and garlic until browned.
Add flour, stirring for one minute before adding chicken broth.
Add broccoli and cauliflower. Boil until soft.
Add salt, pepper and milk. Let boil lightly for a few more minutes. Put half in a blender, blending until smooth. Add back to pot.
Enjoy!

Nutrition Facts : Calories 153.5, FatContent 6.7, SaturatedFatContent 3.4, CholesterolContent 13.7, SodiumContent 837.1, CarbohydrateContent 14.3, FiberContent 3.7, SugarContent 6.9, ProteinContent 10.4

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