FRIED BAKED CHICKEN RECIPE RECIPES

Name: Oven-Fried Chicken Tenders
Prep time: 10 min
Total time: 30 min
Yield: 4
Ingredients: 1/4 cup Gold Medal™ all-purpose flour; 1 egg; 1 tablespoon water; 1 cup Progresso™ plain or Italian style panko crispy bread crumbs; 1/2 cup grated Parmesan cheese; 1 1/4 lb (20 oz) chicken breast tenders (from two 14-oz packages); Favorite dipping sauce, if desired

OVEN-FRIED CHICKEN TENDERS RECIPE - BETTYCROCKER.COM

Oven-Fried Chicken Tenders Recipe - BettyCrocker.com image

You can make anything more delicious, even an all-time family favorite with these easy-to-make-easier-to-finish oven-fried chicken tenders. They're the perfect recipe to put together in no time! The not-so-secret secret ingredients for these homemade chicken tenders are panko bread crumbs, Gold Medal™ flour, and yes, a whole lot of love.

Provided by Betty Crocker Kitchens

Total Time 30 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 7

Ingredients

1/4 cup Gold Medal™ all-purpose flour
1 egg
1 tablespoon water
1 cup Progresso™ plain or Italian style panko crispy bread crumbs
1/2 cup grated Parmesan cheese
1 1/4 lb (20 oz) chicken breast tenders (from two 14-oz packages)
Favorite dipping sauce, if desired

Steps:

Heat oven to 425°F. Line cookie sheet with foil; spray with cooking spray.
In shallow dish, place flour. In another shallow dish, beat egg and water. In third shallow dish, mix bread crumbs and cheese. Coat chicken with flour; dip into egg mixture, then coat with bread crumb mixture. Place on cookie sheet.
Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and coating is golden brown. Serve with dipping sauce.

Nutrition Facts : Calories 330 , CarbohydrateContent 23 g, CholesterolContent 105 mg, FatContent 2 , FiberContent 0 g, ProteinContent 18 g, SaturatedFatContent 7 g, ServingSize 1 Serving, SodiumContent 670 mg, SugarContent 0 g, TransFatContent 0 g

CHICKEN-FRIED STEAKS RECIPE: HOW TO MAKE IT

Chicken-Fried Steaks Recipe: How to Make It image

My husband asks me to prepare this easy chicken fried steak recipe regularly. I like it because it's so simple to make. —Denice Louk, Garnett, Kansas

Provided by Taste of Home

Categories Dinner

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 8

Ingredients

2 cups all-purpose flour, divided
2 teaspoons baking powder
3/4 teaspoon each salt, onion powder, garlic powder, chili powder and pepper
1 large egg, lightly beaten
1-1/4 cups buttermilk, divided
4 beef cubed steaks (4 ounces each)
Oil for frying
1-1/2 cups 2% milk

Steps:

In a shallow bowl, combine 1-3/4 cups flour, baking powder and seasonings. In another shallow bowl, combine egg and 3/4 cup buttermilk. Dip each cube steak in buttermilk mixture, then roll in flour mixture. Let stand for 5 minutes., In a large cast-iron or other heavy skillet, heat 1/2 in. of oil over medium-high heat. Fry steaks for 5-7 minutes. Turn carefully; cook until coating is crisp and meat is no longer pink, about 5 minutes longer. Remove steaks and keep warm., Drain, reserving 1/3 cup drippings; stir remaining 1/4 cup flour into drippings until smooth. Cook and stir over medium heat for 2 minutes. Gradually whisk in milk and remaining 1/2 cup buttermilk. Bring to a boil; cook and stir until thickened, 2 minutes. Serve with steaks.

Nutrition Facts : Calories 537 calories, FatContent 11g fat (5g saturated fat), CholesterolContent 186mg cholesterol, SodiumContent 865mg sodium, CarbohydrateContent 64g carbohydrate (11g sugars, FiberContent 2g fiber), ProteinContent 43g protein.

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OVEN-FRIED CHICKEN TENDERS RECIPE - BETTYCROCKER.COM

You can make anything more delicious, even an all-time family favorite with these easy-to-make-easier-to-finish oven-fried chicken tenders. They're the perfect recipe to put together in no time! The not-so-secret secret ingredients for these homemade chicken tenders are panko bread crumbs, Gold Medal™ flour, and yes, a whole lot of love.
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Calories 330 per serving

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CHICKEN-FRIED STEAKS RECIPE: HOW TO MAKE IT

My husband asks me to prepare this easy chicken fried steak recipe regularly. I like it because it's so simple to make. —Denice Louk, Garnett, Kansas
From tasteofhome.com
Reviews 4.7
Total Time 25 minutes
Category Dinner
Calories 537 calories per serving

In a shallow bowl, combine 1-3/4 cups flour, baking powder and seasonings. In another shallow bowl, combine egg and 3/4 cup buttermilk. Dip each cube steak in buttermilk mixture, then roll in flour mixture. Let stand for 5 minutes., In a large cast-iron or other heavy skillet, heat 1/2 in. of oil over medium-high heat. Fry steaks for 5-7 minutes. Turn carefully; cook until coating is crisp and meat is no longer pink, about 5 minutes longer. Remove steaks and keep warm., Drain, reserving 1/3 cup drippings; stir remaining 1/4 cup flour into drippings until smooth. Cook and stir over medium heat for 2 minutes. Gradually whisk in milk and remaining 1/2 cup buttermilk. Bring to a boil; cook and stir until thickened, 2 minutes. Serve with steaks.

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