FRESH MOZZARELLA OMELETTE RECIPES

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TOMATO AND FRESH MOZZARELLA OMELET - BIGOVEN.COM



Tomato and Fresh Mozzarella Omelet - BigOven.com image

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Total Time 20 minutes

Prep Time 10 minutes

Yield 1

Number Of Ingredients 6

2 Eggs
2 slices Tomato
1 ounce Mozzarella
1 teaspoon Basil fresh chopped
Salt to taste
Pepper to taste

Steps:

  • "Heat a heavy, non-stick skillet over medium heat. Spray to coat with non-stick spray. Beat eggs, 2 at a time, and sprinkle with salt and pepper. Pour into skillet and immediately begin stirring gently. Stir continuously until the liquid is in the middle. Stop stirring and let cook for about 30- 60 seconds. Place basil on the eggs. Then the tomatoes and the mozzarella on one half of the eggs. Using a spatula, carefully flip one side of the eggs on to the other. Carefully take the omelet out of the pan and repeat if necessary. Garnish with another fresh basil leaf and serve. "

Nutrition Facts : Calories 239 calories, FatContent 15.7359349999908 g, CarbohydrateContent 4.11755999996192 g, CholesterolContent 438.309 mg, FiberContent 0.766250019169702 g, ProteinContent 20.4223849999547 g, SaturatedFatContent 6.71263999999941 g, ServingSize 1 1 Serving (179g), SodiumContent 3780.38999999994 mg, SugarContent 3.35130998079221 g, TransFatContent 1.97691399999825 g

MOZZARELLA, ROASTED PEPPER, AND BASIL OMELETTE | RECIPES ...



Mozzarella, roasted pepper, and basil omelette | Recipes ... image

Omelettes are wonderfully versatile, and this vegetarian version works beautifully for breakfast, as a quick lunch, or as a light dinner. We’ve used a mix of eggs and egg whites with added milk to keep the texture light and fluffy. Pat the peppers dry so they don’t add moisture to the omelette. A nonstick skillet is key when preparing omelettes, since cooking the eggs and then sliding it onto your plate is so much simpler in this pan. Otherwise, you’ll need extra oil or butter to keep it from sticking. Also, you’ll want to cook the omelettes until they look slightly underdone and still appear wet. This is because they will finish cooking from residual heat once folded over.

Provided by WEIGHTWATCHERS.COM

Categories     Lunch,Brunch,Breakfast,Dinner

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 2 servings

Number Of Ingredients 9

0.25 cup(s) Roasted red peppers (packed in water) drained and thinly sliced
2 large egg(s) Egg(s)
2 large Egg white(s)
1 Tbsp Skim milk
0.25 tsp Table salt
0.25 tsp Black pepper
1 tsp Olive oil
2 oz Shredded fat free mozzarella (1/3 cup)
1 Tbsp Basil thinly sliced

Steps:

  • Pat roasted pepper dry with paper towels. Beat eggs, egg whites, milk, salt, and black pepper in medium bowl until frothy.
  • Heat oil in medium nonstick skillet over medium heat. Pour in egg mixture. Cover and cook until almost set, about 2 minutes.
  • Sprinkle mozzarella, roasted peppers, and basil evenly over half of omelette. With spatula, fold other half of omelet over filling and continue to cook until filling is heated through and eggs are set, about 1 minute longer.
  • Sprinkle mozzarella, roasted pepper, and basil evenly over half of omelette. With heatproof rubber spatula, fold other half of omelette over filling and continue to cook until filling is heated through and eggs are set, about 1 minute longer.
  • Cut omelette in half and slide each half onto plate.
  • Serving size: 1/2 omelette

Nutrition Facts : Calories 129 kcal

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