FRESH GREEN RECIPES
THE RIGHT WAY TO COOK GREENS! RECIPE | ALLRECIPES
There's a short way and a long way, so no excuses will be accepted for tough, bitter greens!
Provided by rjkuns
Categories Side Dish Vegetables Greens
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat bacon drippings in a cast-iron skillet over medium heat. Add the greens. Stir-fry, I suppose, since you are stirring and frying, for 1 to 4 minutes (depends on how tough the greens are) or until greens are limp, tender, and have greatly reduced in size. Pork fat is good because it helps cover the bitterness of greens while bringing out their great flavor.
- At this point, you have a choice. Either serve them straight from the pan with a sprinkling of salt, or add 3 to 4 cups of water and salt to taste, and boil the greens 1 hour for extra tender, probably-won't-even-have-to-chew greens. If you don't have teeth, clearly you see which way to go here.
Nutrition Facts : Calories 217.3 calories, CarbohydrateContent 15.9 g, CholesterolContent 14.1 mg, FatContent 16 g, FiberContent 10.1 g, ProteinContent 6.9 g, SaturatedFatContent 6 g, SodiumContent 83.6 mg, SugarContent 1.3 g
FRESH GREEN BEANS & GARLIC RECIPE: HOW TO MAKE IT
I am a firm believer that fresh is best. I developed this recipe to take advantage of our garden veggies. It really shows off the full flavor of the green beans. —Carol Mayer, Sparta, Illinois
Provided by Taste of Home
Categories Side Dishes
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a Dutch oven, heat oil and butter over medium-high heat. Add garlic; cook and stir 45-60 seconds or until golden. Using a slotted spoon, remove garlic from pan; reserve. Add green beans to pan; cook and stir 4-5 minutes or until crisp-tender., Stir in broth, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, 8-10 minutes or just until beans are tender and broth is almost evaporated, stirring occasionally. Stir in reserved garlic.
Nutrition Facts : Calories 91 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 8mg cholesterol, SodiumContent 245mg sodium, CarbohydrateContent 8g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 2g protein. Diabetic Exchanges 1-1/2 fat
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