FRENCH FRIED SWEET POTATOES RECIPES
FRENCH FRIED POTATOES RECIPE | ALLRECIPES
These are the best French Fries - the sugar solution has something to do with the carbohydrates, but by doing it they don't soak up so much grease, so they get crunchy.
Provided by Lorelei Rusco
Categories Potato Side Dishes
Total Time 40 minutes
Prep Time 25 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- In a medium bowl, dissolve the sugar in warm water. Soak potatoes in water mixture for 15 minutes. Remove from water, and dry thoroughly on paper towels.
- Heat oil in deep-fryer to 375 degrees F (190 degrees C). Add potatoes, and cook until golden, 5 to 6 minutes. drain on paper towels. Season with salt to taste.
Nutrition Facts : Calories 498.3 calories, CarbohydrateContent 48.9 g, FatContent 33.2 g, FiberContent 4.1 g, ProteinContent 3.7 g, SaturatedFatContent 4.2 g, SodiumContent 305.3 mg, SugarContent 18.1 g
FRIED SWEET POTATOES RECIPE | ALLRECIPES
Blanched sweet potatoes are sliced and fried in melted butter and brown sugar. Simple to make and will always disappear.
Provided by LISAB4X
Categories Sweet Potato Side Dishes
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 8 servings
Number Of Ingredients 3
Steps:
- Bring a large pot of water to a boil. Add peeled sweet potatoes, and boil for about 4 minutes. Remove from water, and cut into 1/2 inch slices.
- Melt butter in a large frying pan over medium heat. Stir in brown sugar until dissolved, adding more butter if necessary. Add sweet potatoes, and fry until golden brown and fork tender, turning occasionally. Serve hot.
Nutrition Facts : Calories 398.5 calories, CarbohydrateContent 74.2 g, CholesterolContent 30.5 mg, FatContent 11.7 g, FiberContent 3.2 g, ProteinContent 2.1 g, SaturatedFatContent 7.3 g, SodiumContent 132.2 mg, SugarContent 59.7 g
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