NO-SALT SALT RECIPE: HOW TO MAKE IT - TASTE OF HOME
"I find filling a salt shaker with this mixture of spices reduces the automatic reach for salt," notes Joy Back of Cincinnati, Ohio. Joy, who follows a low-sodium diet, sprinkles the fragrant fusion of flavors on meat, fish, poultry and vegetables.
Provided by Taste of Home
Total Time 5 minutes
Prep Time 5 minutes
Cook Time 0 minutes
Yield 8 teaspoons.
Number Of Ingredients 9
Steps:
- Place all ingredients in a food processor or blender; cover and process until finely ground. Transfer to a salt shaker; use in place of salt.
Nutrition Facts : Calories 2 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 9mg sodium, CarbohydrateContent 0 carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 0 protein.
LOW-SALT DINNER RECIPES | BBC GOOD FOOD
Skipping the sodium doesn't mean losing any flavour.
Provided by Good Food team
Number Of Ingredients 1
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