FLAVORED QUINOA RECIPES RECIPES

Name: Herbed Quinoa
Prep time: 8 min
Cook time: 15 min
Total time: 23 min
Yield: 4 servings
Ingredients: 2 3/4 cups low-sodium chicken stock; 1/4 cup fresh lemon juice; 1 1/2 cups quinoa; 1/4 cup extra-virgin olive oil; 1/4 cup fresh lemon juice; 3/4 cup chopped fresh basil leaves; 1/4 cup chopped fresh parsley leaves; 1 tablespoon chopped fresh thyme leaves; 2 teaspoons lemon zest; Kosher salt and freshly ground black pepper

HERBED QUINOA RECIPE | GIADA DE LAURENTIIS | FOOD NETWORK

Herbed Quinoa Recipe | Giada De Laurentiis | Food Network image

Provided by Giada De Laurentiis

Categories side-dish

Total Time 23 minutes

Prep Time 8 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 10

Ingredients

2 3/4 cups low-sodium chicken stock
1/4 cup fresh lemon juice
1 1/2 cups quinoa
1/4 cup extra-virgin olive oil
1/4 cup fresh lemon juice
3/4 cup chopped fresh basil leaves
1/4 cup chopped fresh parsley leaves
1 tablespoon chopped fresh thyme leaves
2 teaspoons lemon zest
Kosher salt and freshly ground black pepper

Steps:

For the quinoa: In a medium saucepan, add the chicken stock, lemon juice and quinoa. Bring to a boil over medium-high heat. Reduce the heat to a simmer, cover the pan and cook until all the liquid is absorbed, about 12 to 15 minutes.
For the dressing: In a small bowl, mix together the olive oil, lemon juice, basil, parsley, thyme, and lemon zest. Season with salt and pepper, to taste.
Pour the dressing over the quinoa and toss until all the ingredients are coated. Transfer the quinoa to a bowl. Season with salt and pepper, to taste, and serve.

Nutrition Facts : Calories 391 calorie, FatContent 18 grams, SaturatedFatContent 3 grams, CholesterolContent 0 milligrams, SodiumContent 176 milligrams, CarbohydrateContent 46 grams, FiberContent 5 grams, ProteinContent 13 grams, SugarContent 1 grams

LEMON-FLAVORED QUINOA SALAD RECIPE - FOOD.COM

Lemon-Flavored Quinoa Salad Recipe - Food.com image

Make and share this Lemon-Flavored Quinoa Salad recipe from Food.com.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1 cup quinoa
2 cups water
1/2 teaspoon fine grain sea salt
1 (15 ounce) can garbanzo beans (or the equivalent dried amount)
1/2 cup fresh cilantro, chopped
1/2 red onion, chopped
1 garlic clove, smashed and chopped
1/4 cup tahini
1 lemon, zest of
1/4 cup fresh squeezed lemon juice
2 tablespoons olive oil
2 tablespoons hot water
1/2 teaspoon fine grain sea salt

Steps:

Rinse the quinoa in a strainer.
In a medium saucepan heat the quinoa and water to boiling.
Reduce heat and simmer until water is absorbed and quinoa is fluffy, about 15 minutes. Drain any extra water and set aside.
While the quinoa is cooking, make the dressing. Whisk together the garlic, tahini, lemon zest and juice, and olive oil. Add the hot water to thin and then add the salt.
Toss the cooked quinoa, beans, cilantro, red onion, and half of the dressing. Add more dressing if desired and season with additional salt to taste.
Serve garnished with fresh cilantro.

Nutrition Facts : Calories 438.5, FatContent 17.8, SaturatedFatContent 2.4, CholesterolContent 0, SodiumContent 919.7, CarbohydrateContent 57.9, FiberContent 9.4, SugarContent 1, ProteinContent 14.2

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