FINISH STEAK IN OVEN RECIPES
CAST IRON PAN-SEARED STEAK (OVEN-FINISHED) RECIPE | ALLRECIPES
Quick, 45-minute marinade steak, pan-seared with cast iron, finished in oven directly on cast iron skillet.
Provided by Grif
Categories Meat and Poultry Beef Steaks Sirloin Steak Recipes
Total Time 1 hours 22 minutes
Prep Time 5 minutes
Cook Time 12 minutes
Yield 2 steaks
Number Of Ingredients 8
Steps:
- Place steaks side by side in large casserole dish. Add orange juice, cider vinegar, and Worcestershire sauce. Refrigerate, uncovered, for 45 minutes.
- Preheat the oven to 425 degrees F (220 degrees C).
- Remove casserole dish from refrigerator. Cover steaks with plastic wrap and let reach room temperature, at least 15 minutes.
- Heat olive oil in a cast-iron skillet over high heat.
- Place steaks on a clean work surface and generously rub with steak seasoning and black pepper.
- Cook steaks in the hot skillet until lightly browned on the bottom, 2 1/2 minutes. Flip and cook until browned on the other side and red in the center, about 2 minutes more. Place skillet, with steaks, into the oven.
- Bake in the preheated oven until steaks are firm and reddish-pink to lightly pink in the center, 8 to 10 minutes. An instant-read thermometer inserted into the center should read from 130 degrees F (54 degrees C) to 140 degrees F (60 degrees C).
- Remove steaks from oven; season with salt. Let sit for 5 minutes before serving.
Nutrition Facts : Calories 456.7 calories, CarbohydrateContent 42.8 g, CholesterolContent 73.4 mg, FatContent 15.2 g, FiberContent 0.9 g, ProteinContent 31.5 g, SaturatedFatContent 4.5 g, SodiumContent 2961.1 mg, SugarContent 28.1 g
HOW TO COOK STEAK IN THE OVEN - BEST PERFECT OVEN-STEAK RECIPE
Here's how cook steak in the oven perfectly every time, including how long to cook for, what temperature and other important tips and tricks you should know.
Provided by Lauren Miyashiro
Categories low sugar nut-free date night dinner party romantic meals weeknight meals dinner main dish meat
Total Time 50 minutes
Prep Time 30 minutes
Cook Time 0S
Yield 1-2 servings
Number Of Ingredients 4
Steps:
- Let steak sit at room temperature for 30 minutes. Preheat oven to broil and position rack closest to heating element. On a baking sheet, rub steak with 1 tablespoon oil then season generously with salt. Season with pepper if desired. Broil steak about 10 to 12 minutes, flipping halfway through. Internal temperature of steak should be 125° for rare, 135° for medium rare, and 145° for medium. Let steak rest for 10 minutes before slicing, against the grain. Let steak sit at room temperature for 30 minutes. Preheat oven to 450°. Rub steak with 1 tablespoon oil then season generously with salt. Season with pepper if desired. Preheat a large oven-safe skillet, preferably cast-iron, over high heat until hot and a drop of water immediately sizzles and evaporates. Carefully place well-oiled steak in pan and sear until a deeply golden crust forms and steak begins to pull away, 3 to 4 minutes. Flip steak then transfer immediately to preheated oven. Roast until internal temperature of steak is 125° for rare, 135° for medium rare, and 145° for medium, about 8 to 10 minutes. Let steak rest for 10 minutes before slicing, against the grain.
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