FETTUCCINE ALFREDO WITH SALMON RECIPES

Name: Salmon with Fettuccine Alfredo
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings.
Cuisine: Europe, Italian
Ingredients: 4 salmon fillets (4 ounces each); 1/4 teaspoon coarsely ground pepper, divided; 4 ounces uncooked fettuccine; 2 garlic cloves, minced; 1 tablespoon reduced-fat margarine; 1 tablespoon all-purpose flour; 1/8 teaspoon salt; 1 cup fat-free milk; 4 tablespoons grated Parmesan cheese, divided

SALMON WITH FETTUCCINE ALFREDO RECIPE: HOW TO MAKE IT

Salmon with Fettuccine Alfredo Recipe: How to Make It image

Pat Patty used salmon, her imagination and her taste buds to come up with a smart twist on an Italian classic. This healthy indulgence makes a pretty dish fit for company, she adds from Spring, Texas.

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 9

Ingredients

4 salmon fillets (4 ounces each)
1/4 teaspoon coarsely ground pepper, divided
4 ounces uncooked fettuccine
2 garlic cloves, minced
1 tablespoon reduced-fat margarine
1 tablespoon all-purpose flour
1/8 teaspoon salt
1 cup fat-free milk
4 tablespoons grated Parmesan cheese, divided

Steps:

Place salmon, skin side down, on a broiler rack coated with cooking spray. Sprinkle with 1/8 teaspoon pepper. Broil 4-6 in. from the heat for 10-12 minutes or until fish flakes easily with a fork. Meanwhile, cook fettuccine according to package directions. , In a small saucepan, cook garlic in margarine for 1 minute or until tender. Stir in the flour, salt and remaining pepper; gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. Stir in 3 tablespoons cheese. , Drain fettuccine; toss with sauce. Serve with salmon. Sprinkle with remaining cheese.

Nutrition Facts : Calories 372 calories, FatContent 16g fat (4g saturated fat), CholesterolContent 72mg cholesterol, SodiumContent 294mg sodium, CarbohydrateContent 25g carbohydrate (4g sugars, FiberContent 1g fiber), ProteinContent 31g protein.

SALMON FETTUCCINE ALFREDO RECIPE: HOW TO MAKE IT

Salmon Fettuccine Alfredo Recipe: How to Make It image

Alfredo sauce and salmon are a palate-pleasing pair in this creamy pasta toss with crisp veggies. We love the flavors, but you could also fix this with tuna, shrimp or chicken. —Simple & Delicious Test Kitchen

Provided by Taste of Home

Categories Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 8

Ingredients

8 ounces uncooked fettuccine
1 medium sweet red pepper, chopped
1 tablespoon olive oil
2 garlic cloves, minced
2 jars (15 ounces each) Alfredo sauce
2 cups frozen broccoli florets
2 pouches (6 ounces each) boneless skinless pink salmon
1/2 teaspoon dried basil

Steps:

Cook fettuccine according to package directions. Meanwhile, in a large skillet, saute pepper in oil until tender. Add garlic; cook 1 minute longer., Stir in the Alfredo sauce, broccoli, salmon and basil. Cook, uncovered, over medium heat for 5-7 minutes or until heated through. Drain fettuccine. Add to skillet; toss to coat.

Nutrition Facts : Calories 678 calories, FatContent 33g fat (17g saturated fat), CholesterolContent 96mg cholesterol, SodiumContent 1329mg sodium, CarbohydrateContent 60g carbohydrate (3g sugars, FiberContent 5g fiber), ProteinContent 36g protein.

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