FENNEL ROASTED RECIPES

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ROASTED FENNEL WITH PARMESAN RECIPE | GIADA DE LAURENTIIS | F…



Roasted Fennel with Parmesan Recipe | Giada De Laurentiis | F… image

Giada De Laurentiis simply roasts fresh fennel with olive oil, salt, pepper and Parmesan to bring out the natural flavors and caramelization of this super-easy side dish.

Provided by Giada De Laurentiis

Categories     side-dish

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 4 to 6 servings

Number Of Ingredients 4

4 tablespoons olive oil
4 fennel bulbs, cut horizontally into 1/3-inch thick slices, fronds reserved
Salt and freshly ground black pepper
1/3 cup freshly shredded Parmesan

Steps:

  • Preheat the oven to 375 degrees F.
  • Lightly oil the bottom of a 13 by 9 by 2-inch glass baking dish. Arrange the fennel in the dish. Sprinkle with salt and pepper, then with the Parmesan. Drizzle with the oil. Bake until the fennel is fork-tender and the top is golden brown, about 45 minutes. Chop enough fennel fronds to equal 2 teaspoons, then sprinkle over the roasted fennel and serve.

ROAST CARROT & FENNEL SOUP | VEGETABLES RECIPES | JAMIE MA…



Roast carrot & fennel soup | Vegetables recipes | Jamie ma… image

A sweet and aromatic soup with super-easy flatbreads for dunking.

Total Time 1 hours 30 minutes

Yield 4

Number Of Ingredients 11

1 kg carrots
1 onion
2 bulbs of fennel
olive oil
2 cloves of garlic
1.6 litres organic vegetable stock
100 ml single cream
1 teaspoon fennel seeds
250 g strong bread flour
½ teaspoon fast-action dried yeast
1 teaspoon sugar

Steps:

    1. Preheat the oven to 190ºC/375ºF/gas 5.
    2. Peel the carrots and onion, then trim and slice along with the fennel (reserving any herby tops, to garnish). Place in a roasting dish, toss with 2 tablespoons of oil.
    3. Roast for 20 minutes, then add the unpeeled garlic cloves. Stir everything thoroughly and return to the oven for 20 minutes more, or until the vegetables are soft and browned.
    4. Remove and discard the papery skins from the garlic cloves. Put the roasted veg in a large pan with the vegetable stock and bring to the boil. Simmer gently for 15 minutes, then liquidise with a stick blender, until completely smooth.
    5. To make the flatbreads, toast the fennel seeds in a dry frying pan for 30 seconds or so, until fragrant. Crush roughly with a pestle and mortar, then pour into a bowl with the flour and ½ teaspoon of sea salt.
    6. Dissolve the yeast and sugar in 100ml of hand-hot (not boiling) water, then add it to the flour mixture with the oil and 60 to 75ml of hot water and mix until you have a soft, but not sticky, dough. Knead for 5 minutes.
    7. Pop the dough into an oiled bowl, cover with oiled clingfilm and set aside to rise in a warm place for 30 minutes. Then, with oiled hands, divide the dough into 8 and roughly roll each one into a thin oval. Stack them up, separating them with baking paper to stop them from sticking together.
    8. Heat a griddle pan until it’s smoking hot and add the flatbreads (you’ll need to do this in batches). Cook for a couple of minutes on each side, until charred and puffed up. Keep warm in a tea towel while cooking the rest.
    9. Gently reheat the soup, and serve with a swirl of cream, a scattering of herby fennel tops (if you have them) and the hot flatbreads.

Nutrition Facts : Calories 477 calories, FatContent 17.8 g fat, SaturatedFatContent 4.8 g saturated fat, ProteinContent 14.1 g protein, CarbohydrateContent 69.3 g carbohydrate, SugarContent 20.6 g sugar, SodiumContent 0.3 g salt, FiberContent 10.5 g fibre

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