FABULOUS 5 LAYER DIP RECIPE RECIPES

Name: Hot Mexican Layer Dip
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Yield: 12
Cuisine: Mexican
Ingredients: cooking spray; 1 pound 93% ground turkey; 2 1/4 teaspoons cumin; 1 teaspoon smoked paprika; 1 teaspoon garlic powder; 1/2 teaspoon chili powder; 1/2 teaspoon salt; 15 oz can fat-free refried beans (Trader Joe's); 1 1/4 cups jarred medium salsa; 4 oz can diced green chilies; 1 1/2 cups reduced fat shredded 4 cheese Mexican blend (Sargento); 1 medium diced tomatoes (seeded); 4 ounces from 1 small haas avocado, diced; 2 tablespoons crumbled cotija cheese; 1/4 cup sliced scallions; 1/4 cup chopped cilantro; baked tortilla chips (to serve)

CHEESY BAKED MEXICAN LAYER DIP - SKINNYTASTE

Cheesy Baked Mexican Layer Dip - Skinnytaste image

Grab some chips and dig into this cheesy, Baked Mexican Layer Dip made with spiced ground turkey, refried beans, salsa, green chilies, tomatoes, cheese and avocado.

Provided by Gina

Categories Appetizer

Total Time 60 minutes

Prep Time 10 minutes

Cook Time 50 minutes

Yield 12

Number Of Ingredients 17

Ingredients

cooking spray
1 pound 93% ground turkey
2 1/4 teaspoons cumin
1 teaspoon smoked paprika
1 teaspoon garlic powder
1/2 teaspoon chili powder
1/2 teaspoon salt
15 oz can fat-free refried beans (Trader Joe's)
1 1/4 cups jarred medium salsa
4 oz can diced green chilies
1 1/2 cups reduced fat shredded 4 cheese Mexican blend (Sargento)
1 medium diced tomatoes (seeded)
4 ounces from 1 small haas avocado, diced
2 tablespoons crumbled cotija cheese
1/4 cup sliced scallions
1/4 cup chopped cilantro
baked tortilla chips (to serve)

Steps:

Preheat the oven to 350ºF. Spray a 9 x 9-inch baking dish with cooking spray.
Heat a large skillet over medium-high heat and spray with oil.
Add ground turkey, cumin, smoked paprika, garlic powder, chili powder and salt and cook, stirring until cooked through and browned, about 7-9 minutes.
Add the refried beans and mix well. Spread evenly over the bottom of the baking dish.
Next, pour the salsa and green chilies on top.
Place into the preheated oven and bake for 35 minutes until the edges begin to bubble. .
Remove from oven, top with shredded cheese, place back into oven just long enough to melt the cheese, about 6 to 7 more minutes. Remove from oven and sprinkle with tomato, avocado, cotija, scallions and cilantro. Serve with chips

Nutrition Facts : ServingSize 1 /3 cup, Calories 173 kcal, CarbohydrateContent 11.5 g, ProteinContent 15.5 g, FatContent 8.5 g, SaturatedFatContent 3.5 g, CholesterolContent 37 mg, SodiumContent 550.5 mg, FiberContent 3.5 g, SugarContent 2 g

GREEK 7 LAYER DIP - SKINNYTASTE

Greek 7 Layer Dip - Skinnytaste image

Hummus, yogurt, red onion, cucumbers, tomatoes, feta and olives are layered to create this delicious Greek inspired dip – grab a chip and serve this at your next party!

Provided by Gina

Categories Dip

Total Time 20 minutes

Prep Time 20 minutes

Yield 9

Number Of Ingredients 12

Ingredients

8 ounces hummus (store bought or homemade)
1 cup 0% fat Greek yogurt
1 clove garlic (finely minced)
1 tsp chopped fresh dill
Juice of 1/2 lemon
Pinch kosher salt
Freshly ground black pepper
2 tbsp red onion (minced)
1 cup English cucumber (about ½ large, ½-inch dice)
1 cup Roma tomato (seeded, ½-inch dice)
1/4 cup crumbled feta cheese
1/4 cup Kalamata olives (sliced)

Steps:

In a small bowl, combine yogurt, garlic, dill, lemon juice, salt and freshly ground pepper. Set aside.
In an 8”x8” or 7" x 11"glass dish, layer the hummus, yogurt mixture, red onion, cucumber, tomatoes, feta and olives.
Serve with whole grain pita chips or baked corn chips.

Nutrition Facts : ServingSize 1 /4 cup, Calories 93 kcal, CarbohydrateContent 7 g, ProteinContent 5 g, FatContent 5 g, CholesterolContent 6 mg, SodiumContent 202 mg, FiberContent 1.5 g, SugarContent 2 g

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CHEESY BAKED MEXICAN LAYER DIP - SKINNYTASTE

Grab some chips and dig into this cheesy, Baked Mexican Layer Dip made with spiced ground turkey, refried beans, salsa, green chilies, tomatoes, cheese and avocado.
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Total Time 60 minutes
Category Appetizer
Cuisine Mexican
Calories 173 kcal per serving

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