EASY MEATBALL SOUP RECIPE RECIPES

Name: Mexican Meatball Soup
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 6 to 8 servings
Cuisine: mexican
Ingredients: 1 tablespoon vegetable oil; 1/2 small onion, chopped (about 1/2 cup); 1/3 cup uncooked long-grain rice; 2 tablespoons chopped fresh cilantro; 1 pound ground sirloin beef; Salt and freshly ground black pepper; Salt and freshly ground black pepperu00A0; 1 carrot, cut into rounds (about 3/4 cup); 1 serrano chile, whole; 1 Yukon gold potato, skin on, diced (about 1 cup); 2 tablespoons tomato paste; 8 cups vegetable stock; 2 zucchini, diced (about 1 cup)

MEXICAN MEATBALL SOUP RECIPE | MARCELA VALLADOLID | FOOD ...

Mexican Meatball Soup Recipe | Marcela Valladolid | Food ... image

Provided by Marcela Valladolid

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 6 to 8 servings

Number Of Ingredients 13

Ingredients

1 tablespoon vegetable oil
1/2 small onion, chopped (about 1/2 cup)
1/3 cup uncooked long-grain rice
2 tablespoons chopped fresh cilantro
1 pound ground sirloin beef
Salt and freshly ground black pepper
Salt and freshly ground black pepper
1 carrot, cut into rounds (about 3/4 cup)
1 serrano chile, whole
1 Yukon gold potato, skin on, diced (about 1 cup)
2 tablespoons tomato paste
8 cups vegetable stock
2 zucchini, diced (about 1 cup)

Steps:

In a heavy large pot, heat the vegetable oil over medium-high heat. Add the onions and cook until translucent, about 5 minutes. Cool slightly.
In a medium bowl, mix together the onion, rice, cilantro, ground meat, 1 teaspoon salt, and 1 teaspoon pepper. Using wet hands, shape the meat mixture into 20 to 22 (1-inch) meatballs.
Combine the carrots, serrano chile, potato, tomato paste, and vegetable stock in a saucepan and bring to a boil. Add the meatballs and zucchini and simmer on low heat until the meatballs are cooked through, about 20 minutes. Season the soup with salt and pepper, to taste.

MEATBALL & TOMATO SOUP RECIPE - BBC GOOD FOOD

Meatball & tomato soup recipe - BBC Good Food image

Get three of your 5-a-day in one serving with this healthy, low-calorie tomato soup. The addition of meatballs and giant couscous means it's filling, too

Provided by Esther Clark

Categories Dinner, Lunch, Soup, Starter, Supper

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 12

Ingredients

1½ tbsp rapeseed oil
1 onion, finely chopped
2 red peppers, deseeded and sliced
1 garlic clove, crushed
½ tsp chilli flakes
2 x 400g cans chopped tomatoes
100g giant couscous
500ml hot vegetable stock
12 pork meatballs
150g baby spinach
½ small bunch of basil
grated parmesan, to serve (optional)

Steps:

Heat the oil in a saucepan. Fry the onion and peppers for 7 mins, then stir through the garlic and chilli flakes and cook for 1 min. Add the tomatoes, giant couscous and veg stock and bring to a simmer.
Season to taste, then add the meatballs and spinach. Simmer for 5-7 mins or until cooked through. Ladle into bowls and top with the basil and some parmesan, if you like.

Nutrition Facts : Calories 330 calories, FatContent 12 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 36 grams carbohydrates, SugarContent 14 grams sugar, FiberContent 6 grams fiber, ProteinContent 17 grams protein, SodiumContent 0.7 milligram of sodium

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