DIP FOR VEGTABLES RECIPES

NEWFOUNDLAND-STYLE PEA SOUP RECIPE | ALLRECIPES

Newfoundland-Style Pea Soup Recipe | Allrecipes image

This is a tasty soup made in the traditional Newfoundland style. One bowl of this soup with never be enough, it is delicious!

Provided by Allrecipes Member

Categories Bean and Pea Soups

Total Time 9 hours 10 minutes

Prep Time 20 minutes

Cook Time 50 minutes

Yield 10 cups

Number Of Ingredients 6

Ingredients

1 pound Newfoundland style salt beef
2 cups yellow split peas
10 cups water
3 carrots, chopped
½ turnip, peeled and cut into 1/2-inch pieces
½ teaspoon ground black pepper

Steps:

Place the beef into a container and cover with water. Soak overnight in the refrigerator to remove excess salt. Drain, rinse, and cut into small cubes before using.
Bring the cubed beef, peas, and water to a boil in a large pot over high heat. Reduce heat to medium-low, cover, and simmer until the peas have softened and mostly dissolved, about 30 minutes. Stir or whisk frequently to help the peas dissolve, and to keep the soup from burning on the bottom of the pot. Stir in the carrots, turnips, and black pepper, continue simmering until the vegetables have softened, about 15 minutes more.

Nutrition Facts : Calories 201.3 calories, CarbohydrateContent 27.9 g, CholesterolContent 19.2 mg, FatContent 3.7 g, FiberContent 0.2 g, ProteinContent 14.5 g, SaturatedFatContent 1.2 g, SodiumContent 234.3 mg, SugarContent 1.6 g

TURKEY NOODLE SOUP RECIPE | MYRECIPES

Turkey Noodle Soup Recipe | MyRecipes image

Enjoy this quick and easy comforting Turkey Noodle Soup full of tender egg noodles, fresh veggies, and tender shredded turkey in just 35 minutes. While this recipe does not call for it, this easy favorite could also be made in a crock pot. In the mood for something a little more hearty? You could always try a simple chili recipe.

Provided by Lia Huber

Yield 4 servings (serving size: 2 cups)

Number Of Ingredients 13

Ingredients

Cooking spray
1 cup (1/4-inch-thick) slices carrot
¾ cup chopped onion
4 garlic cloves, minced
1 cup (1/4-inch-thick) slices celery
¼ teaspoon salt
¼ teaspoon freshly ground black pepper
6 cups fat-free, less-sodium chicken broth
2 cups (3 ounces) uncooked egg noodles
1 tablespoon low-sodium soy sauce
1 bay leaf
2 cups shredded turkey (about 8 ounces)
Coarsely ground black pepper (optional)

Steps:

Heat a large saucepan over medium-high heat. Coat pan with cooking spray. Add carrot, onion, and garlic; sauté 5 minutes or until onion is lightly browned. Add celery, salt, and 1/4 teaspoon pepper; sauté 3 minutes. Add broth and next 3 ingredients (through bay leaf); bring to a boil. Reduce heat, and simmer 5 minutes. Add shredded turkey; cook 3 minutes. Discard bay leaf. Sprinkle with coarsely ground black pepper, if desired.

Nutrition Facts : Calories 280 calories, CarbohydrateContent 24.3 g, CholesterolContent 80 mg, FatContent 7.2 g, FiberContent 2.3 g, ProteinContent 29.1 g, SaturatedFatContent 2.6 g, SodiumContent 544 mg

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