RECIPE FOR RICE FLOUR TORTILLAS RECIPES

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RICE FLOUR TORTILLAS RECIPE - FOOD.COM



Rice Flour Tortillas Recipe - Food.com image

Based on a recipe from Bette Hagman’s, The Gluten-free Gourmet cookbook. She says, “Finally! A flour tortilla for those who can’t have wheat. These are made in the traditional way by flattening and rolling, then cooking on a hot griddle. Use them for enchiladas, burritos, or fajitas. These keep well in the refrigerator or freezer.” You can either use 2 cups of GF Mix recipe #470769 #470769 or use the approximate measurements included in the recipe below under GLUTEN FREE MIX. Nutrition info per serving: calories 190, fat ½ g., carbohydrate 44g, cholesterol 0g., sodium 5 mg., fiber 1 g, protein 2g.

Total Time 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 6-8 tortillas

Number Of Ingredients 8

1 1/4 cups rice flour, white
1/2 cup potato starch, flour
1/4 cup tapioca flour
1 1/2 teaspoons xanthan gum
2 teaspoons sugar
1 teaspoon salt
2 teaspoons powdered milk (or 2 teaspoons nondairy substitute)
1 cup warm water

Steps:

  • In the bowl of a mixer, blend gluten free mix ingredients, xanthan gum, sugar, salt, and milk powder. Add the water and beat on medium speed for 1 minute.
  • Remove dough from mixer and form a ball. Divide into 6 or 8 parts and roll out each piece very thin until it forms a 10” to 12” round. Roll all the pieces, separating them with plastic wrap or wax paper before cooking.
  • Heat a griddle to medium-hot or hot and cook each tortilla about 1 minute per side.

Nutrition Facts : Calories 177.9, FatContent 0.8, SaturatedFatContent 0.3, CholesterolContent 0.9, SodiumContent 399.4, CarbohydrateContent 39.2, FiberContent 1.6, SugarContent 2.2, ProteinContent 3.1

CASSAVA FLOUR TORTILLAS RECIPE | ALLRECIPES



Cassava Flour Tortillas Recipe | Allrecipes image

Soft and pliable, these easy-to-make cassava flour tortillas taste similar to a whole wheat tortilla but are naturally gluten free. Use them for your sloppiest filling, and you'll be surprised how well they hold up and how delicious they taste!

Provided by Buckwheat Queen

Categories     Bread    Quick Bread Recipes    Tortilla Recipes

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 4

½ cup lukewarm water
¼ teaspoon salt
1 cup cassava flour
2?½ tablespoons vegetable oil

Steps:

  • Prepare a tortilla press with 2 pieces of parchment paper. Set aside.
  • Pour warm water into a bowl and stir in salt until it dissolves.
  • Combine flour, salt water, and oil in a bowl and mix with your hands until a smooth dough forms. Move dough to a smooth surface and lightly knead until dough feels compact and does not crumble. Separate into 4 equal pieces and roll them into balls.
  • Heat a griddle over medium-high heat. Press one dough ball between 2 pieces of parchment paper in the tortilla press. Press down. Open press and carefully peel off the top piece of parchment paper. Flip tortilla onto your hand and carefully peel off the 2nd piece of paper. Return paper back onto tortilla press. Immediately cook the pressed tortilla on the hot griddle. Cook until bubbles form, flip over, and cook on the other side until browned. Do not flip the tortilla before bubbles form or the tortilla will break. Repeat with remaining dough balls.
  • Serve immediately or cover with a cloth and reheat in the microwave for 30 seconds at 600W.

Nutrition Facts : Calories 220.5 calories, CarbohydrateContent 35.3 g, FatContent 8.7 g, FiberContent 0.9 g, ProteinContent 0.4 g, SaturatedFatContent 1.3 g, SodiumContent 150.6 mg

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