DILL PICKLES AND DIABETES RECIPES

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CRISPY AIR-FRYER PICKLE CHIPS RECIPE | EATINGWELL



Crispy Air-Fryer Pickle Chips Recipe | EatingWell image

Use your air fryer to make these crispy, salty pickle chips for game day! The air fryer gives you a crispy crust, using much less oil than a traditional fryer. Enjoy these addictive little snacks on their own or with our Southern smoky, creamy dipping sauce.

Provided by Robby Melvin

Categories     Healthy Finger Food Recipes

Total Time 35 minutes

Number Of Ingredients 8

½ cup all-purpose flour
2 large eggs, lightly beaten
1 cup panko breadcrumbs
1 (16 ounce) jar reduced-sodium dill pickle chips
¼ cup mayonnaise
1 tablespoon Creole mustard
1 teaspoon lemon juice
½ teaspoon smoked paprika

Steps:

  • Spread flour in a shallow bowl. Place eggs in a second shallow bowl and spread panko in a third bowl. Drain pickle chips and pat them very dry. Dredge the pickles in the flour, shaking off excess. Dip in the egg and then toss in the panko, lightly pressing to adhere. Working in 3 batches, place the pickles in the basket of an air fryer. Cook at 350 degrees F until golden brown, about 6 minutes.
  • Combine mayonnaise, Creole mustard, lemon juice and smoked paprika in a small bowl. Serve the dipping sauce with the pickles.

Nutrition Facts : Calories 177.4 calories, CarbohydrateContent 18.6 g, CholesterolContent 65.9 mg, FatContent 9.1 g, FiberContent 2.1 g, ProteinContent 5.6 g, SaturatedFatContent 1.6 g, SodiumContent 408.5 mg, SugarContent 0.9 g

15 EASY TO MAKE PRISON RECIPES - GRAPHIC RECIPES



15 Easy to Make Prison Recipes - Graphic Recipes image

Rice bowl prison recipe can be the best way to get your share of yumminess! I wasn’t familiar with the beautiful potential of summer sausages. When I used them on the rice bowl, I was genuinely amazed by the ultimate unique flavor sausage flavor delivers to the bowl. The result is a beautiful and delicious taste after you pour all ingredients.

Provided by AbigailBradley

Categories     main

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 14

1/2 diced • Onion
1/2 diced • Bell pepper
8 Oz diced • Beef summer sausage
• Gochujang or Sriracha Hot Sauce
2 teaspoons • Minced garlic
1 pack Goya Sazon Con Culantro y Achiote
1-2 tbsp • Lime Juice
2 cups • Cooked rice
• Sweet Asian Chili Sauce
1 ear • Sweet corn, taken off the cob
¼ cup • Green olives
¼ cup, diced • Spicy dill pickles
1/2 cup • Monterey jack cheese
1/2 cup shredded or small dice.

Steps:

  • Use microwave and fry the onions for 3-5 minutes on high flame and summer sausage– stir it halfway.
  • Microwave the pre-cooked rice separately, as per the directions given on the packaging. Add the garlic salt and goya seasoning.
  • Take seasoned rice, stir onions with sausages with it.
  • Add up some olives, corn, pickles, peppers, and cheese. Stream some sweet chili sauce to balance out the taste.

Nutrition Facts : Calories 823 kcal, CarbohydrateContent 71 g, ProteinContent 36 g, FatContent 44 g, SaturatedFatContent 23 g, CholesterolContent 105 mg, SodiumContent 2029 mg, FiberContent 2 g, SugarContent 1 g, UnsaturatedFatContent 17 g, ServingSize 1 serving

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