DELI TURKEY LETTUCE WRAPS RECIPES
ASIAN LETTUCE WRAPS RECIPE: HOW TO MAKE IT
This recipe is as tasty as the lettuce wraps found in national restaurants, but it's healthier! — Linda Rowley, Richardson, Texas
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, heat oil over medium heat. Add turkey; cook 6-8 minutes or until no longer pink, breaking into crumbles. Add jalapeno, green onions and garlic; cook 2 minutes longer. Stir in basil, lime juice, soy sauce, chili garlic sauce and sugar; heat through., To serve, place turkey mixture in lettuce leaves; top with cucumber, carrot and bean sprouts. Fold lettuce over filling.
Nutrition Facts : Calories 259 calories, FatContent 12g fat (3g saturated fat), CholesterolContent 78mg cholesterol, SodiumContent 503mg sodium, CarbohydrateContent 12g carbohydrate (6g sugars, FiberContent 3g fiber), ProteinContent 26g protein. Diabetic Exchanges 3 lean meat
EASY KETO LETTUCE WRAPS (2.7G NET CARBS!)
Steps:
- Bring a pot of water to a boil and cook the eggs for 7 minutes. Peel and slice.
- Thinly slice the tomatoes and cut the avocado into wedges.
- Lay the lettuce leaves on a clean chopping board, using two overlapping leaves per wrap. Add a layer of turkey, followed by a layer of cheese. Add slices of tomato, avocado and eggs. Season with salt and pepper and drizzle with a teaspoon of mayo for each wrap.
- Wrap into a roll, sealing the edges tightly. Use baking paper if needed to keep them in place.
Nutrition Facts : ServingSize 1 wrap, Calories 367 kcal, CarbohydrateContent 6.5 g, ProteinContent 16.6 g, FatContent 31 g, SaturatedFatContent 9.6 g, CholesterolContent 136 mg, SodiumContent 564 mg, FiberContent 3.8 g, SugarContent 1.7 g
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