DEHYDRATED MUSHROOM POWDER RECIPES

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CREAM OF MUSHROOM SOUP - DELICIOUS HEALTHY RECIPES MAD…



Cream of Mushroom Soup - Delicious Healthy Recipes Mad… image

A velvety, creamy mushroom soup that is low in fat, yet rich in flavor. Perfect for lunch with a sandwich on the side, or makes a lovely first course for dinner.

Provided by Gina

Categories     Soup

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 5

Number Of Ingredients 7

3 tbsp flour
4 cups water
4 tsp Better than Bouillon Chicken (or 2 chicken bouillon cubes)
5 oz shiitake mushrooms (sliced)
8 oz baby bella (sliced)
1 celery stalk
1 tbsp light butter (optional)

Steps:

  • Place cold water and flour in a blender and blend until smooth; pour into a medium pot and set heat to medium.
  • Add celery, mushrooms, chicken bullion and butter and bring to a boil.
  • Cover and simmer until vegetables are soft, about 20 minutes.
  • Remove celery and a cup of soup and place in a blender, blend until smooth, then return it to the pot and simmer a few minutes.

Nutrition Facts : ServingSize 1 1/4 cup, Calories 65 kcal, CarbohydrateContent 11 g, ProteinContent 3 g, FatContent 2 g, CholesterolContent 4 mg, SodiumContent 571 mg, FiberContent 1 g, SugarContent 3 g

HASH BROWN FISH RECIPE - PUREWOW



Hash Brown Fish Recipe - PureWow image

If you can’t get yourself to like seafood, we have just the recipe to change your mind. Presenting hash brown fish, a crispy, savory marriage of a breakfast classic and tender fish fillets by Michelle Tam, author of Nom Nom Paleo Let’s Go!. Not only does it come together in less than 30...

Provided by PureWow Editors

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 13

? cup dehydrated chopped scallions
6½ tablespoons kosher salt
¼ cup dried shiitake mushroom powder
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon ground ginger
½ teaspoon ground white pepper
1 pound Russet potatoes, peeled
½ cup scallions, thinly sliced
¼ cup avocado oil or ghee, divided
2 teaspoons umami stir fry powder or kosher salt, divided
Four 5-ounce skinless sea bass or cod fillets, each about ¾-inch thick
1 lemon, cut into wedges

Steps:

  • 1. Make the umami stir fry powder (if desired): Toss all of the ingredients into a mini food processor or spice grinder. Blend to make a fine powder, scraping down the sides occasionally to make sure the dehydrated green onions are totally powderized. (This seasoning will keep in an airtight container in a cool, dry place for up to 6 months.) 2. Make the hash brown fish: Grate the potatoes with a food processor or by using the large holes of a box grater. 3. Bundle the shredded potatoes in a clean kitchen towel. Then, wring out the potatoes and discard the liquid. 4. In a large bowl, toss together the shredded potatoes, scallions and 1 teaspoon of umami stir fry powder or kosher salt. 5. Pat the fish dry with paper towels. Sprinkle the other teaspoon of umami stir fry powder or kosher salt on the fish fillets. 6. Heat a large cast iron or nonstick skillet over medium heat, and then add 2 tablespoons of oil or ghee to the hot pan. 7. Add two ?-cup mounds of potatoes to the pan and flatten them into rectangles, approximating the size of your fish fillets. 8. Smush a fish fillet onto each potato layer and cover each one with a thin layer of shredded potatoes. 9. Fry for 5 to 8 minutes or until the bottom layer of potatoes is crisp and golden brown. 10. Carefully flip the fillet packets over with a fish spatula and cook for another 5 to 8 minutes on the other side. 11. Once the other potato layer is nicely browned and the center of the fish registers 135�F on an instant-read thermometer, transfer to a plate. 12. Repeat steps 6 to 11 with the remaining fish and potatoes and serve with lemon wedges.

Nutrition Facts : Calories 335 calories, CarbohydrateContent 23 grams carbohydrate, FatContent 15 grams fat, ProteinContent 28 grams protein, SugarContent 1 grams sugar

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