DEHYDRATE BANANAS RECIPES

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HOW TO DEHYDRATE BANANAS & MAKE BANANA CHIPS! - FRESH OF…



How to Dehydrate Bananas & Make Banana Chips! - Fresh Of… image

Provided by Fresh Off The Grid

Categories     Ingredient    Snack

Total Time 375 minutes

Prep Time 15 minutes

Yield 10

Number Of Ingredients 1

3 lbs bananas (see note 1)

Steps:

  • Start with clean hands, equipment, and countertops.
  • Peel and slice the bananas—For banana chips: Using a sharp knife or mandoline, cut the bananas into ¼” rounds.For banana leathers: Slice the bananas lengthwise into ¼" strips.
  • Arrange banana slices in a single layer on dehydrator trays, ensuring there is space between pieces to allow airflow.For banana leathers, lightly grease your dehydrator's solid fruit leather trays with a small amount of coconut oil. Place the strips of banana on the trays and press down on them with a spatula or bottom of a glass to flatten.
  • Dehydrate at 135F/57C for 6-12 hours, until dry (see note 1). If making banana leathers, you'll want to flip them after a few hours to promote even drying.
  • Storage Tips

Nutrition Facts : Calories 121 kcal, CarbohydrateContent 21 g, ProteinContent 1 g, ServingSize 1 serving

RECIPE THIS | HOW TO DEHYDRATE BANANAS IN THE AIR FRYER



Recipe This | How To Dehydrate Bananas In The Air Fryer image

Dehydrate Bananas In Air Fryer. Let me show you how easy it is to transform your leftover bananas into delicious air fryer banana chips.

Provided by RecipeThis.com

Categories     Dessert    Snack

Total Time 185 minutes

Prep Time 5 minutes

Cook Time 180 minutes

Yield 4

Number Of Ingredients 5

Air Fryer Oven
Mandolin
3 Large Bananas
2 Tbsp Stevia
Extra Virgin Olive Oil Spray

Steps:

  • Peel and slice your bananas to the same thickness.
  • Load the bananas into a bowl with lemon juice and gently toss, making sure you don’t break your banana slices. Then use a spoon to remove them so that they don’t break.
  • Load the banana slices onto the air fryer oven trays, making sure none are on top of each other. Spray the bananas with extra virgin olive oil and then sprinkle with stevia.
  • Place in the air fryer oven on the top shelf (or use all shelves) and air fry for 3 hours at 55c/130f.
  • Allow to cool before transferring to storage containers for later.

Nutrition Facts : Calories 79 kcal, CarbohydrateContent 20 g, ProteinContent 1 g, FatContent 1 g, SaturatedFatContent 1 g, SodiumContent 1 mg, FiberContent 2 g, SugarContent 11 g, UnsaturatedFatContent 2 g, ServingSize 1 serving

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