TOP SECRET RECIPES | MRS. DASH SALT-FREE SEASONING BLEND
So here's the challenge with this clone recipe: get the right ratios for nearly 20 different spices, and come up with a way to get the same lemony tang that makes the real Mrs. Dash the tasty salt-free seasoning blend we've come to know and love over the years. Sure, we could use powdered citric acid, or sour salt. But then we still need to figure out the "lemon juice solids" part. Ah, but wait, there's citric acid and lemon juice solids in Kool-Aid unsweetened lemonade drink mix. It's perfect! Add a little of that drink powder to the spice blend and we have a clone that in a taste test could fool even Mr. Dash. Source: Even More Top Secret Recipes by Todd Wilbur.
Provided by Todd Wilbur
Total Time 10 minutes0S
Prep Time 5 minutes0S
Cook Time 5 minutes0S
Number Of Ingredients 18
ONE-DISH GROUND TURKEY SWEET POTATO SKILLET - TASTE OF HOME
I'm still settling into married life and learning how to balance our busy schedules. This quick one-dish ground turkey sweet potato skillet helps keep us on track throughout the week. —Shannon Barden, Alpharetta, Georgia
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, cook turkey, onion, shallot and garlic over medium heat until turkey is no longer pink and vegetables are tender, 8-10 minutes, breaking up turkey into crumbles; drain. Add tomato paste; cook and stir 1 minute longer., Add sweet potato, broth, smoked paprika, salt and pepper. Bring to a boil; reduce heat. Simmer, covered, until sweet potato is tender, about 10 minutes, stirring occasionally. Add kale and red pepper flakes; cook and stir until kale is wilted, about 2 minutes. Serve with avocado and if desired, mint.
Nutrition Facts : Calories 318 calories, FatContent 14g fat (3g saturated fat), CholesterolContent 76mg cholesterol, SodiumContent 628mg sodium, CarbohydrateContent 24g carbohydrate (8g sugars, FiberContent 5g fiber), ProteinContent 26g protein. Diabetic Exchanges 3 lean meat
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TOP SECRET RECIPES | MRS. DASH SALT-FREE SEASONING BLEND
So here's the challenge with this clone recipe: get the right ratios for nearly 20 different spices, and come up with a way to get the same lemony tang that makes the real Mrs. Dash the tasty salt-free seasoning blend we've come to know and love over the years. Sure, we could use powdered citric acid, or sour salt. But then we still need to figure out the "lemon juice solids" part. Ah, but wait, there's citric acid and lemon juice solids in Kool-Aid unsweetened lemonade drink mix. It's perfect! Add a little of that drink powder to the spice blend and we have a clone that in a taste test could fool even Mr. Dash.
Source: Even More Top Secret Recipes by Todd Wilbur.
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