CURRY 2 LOW WHITE AND GOLD RECIPES
VEGETARIAN CURRY RECIPES | BBC GOOD FOOD
Make a comforting veggie curry for dinner, like a dhal or dopiaza. Use storecupboard ingredients including lentils and chickpeas, fresh veg such as aubergine and cauliflower, or paneer cheese.
Provided by Good Food team
Number Of Ingredients 1
TURKEY CURRY WITH RICE RECIPE: HOW TO MAKE IT
When I have leftover turkey and a hankering for non-holiday food, I make turkey curry with carrots, cauliflower and mango chutney to spoon over rice. —Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a large saucepan, mix the first 7 ingredients. Add carrots and onion; bring to a boil. Reduce heat; simmer, covered, until carrots are crisp-tender, 3-5 minutes. Add cauliflower; cook, covered, until vegetables are tender, 4-6 minutes longer., Stir in turkey and chutney; heat through. In a small bowl, mix flour and coconut milk until smooth; stir into turkey mixture. Bring to a boil, stirring constantly; cook and stir 1-2 minutes or until slightly thickened. Serve with rice and, if desired, additional chutney.
Nutrition Facts : Calories 363 calories, FatContent 9g fat (7g saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 787mg sodium, CarbohydrateContent 64g carbohydrate (16g sugars, FiberContent 5g fiber), ProteinContent 7g protein.
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