CUCUMBER SALAD GREEK YOGURT RECIPES
GREEK YOGURT CHICKPEA SALAD — LET'S DISH RECIPES
This protein packed chickpea salad features a Greek yogurt dressing, the crunchy of chopped celery and plenty of fresh herbs. It's the perfect healthy lunch or light dinner.
Provided by Danelle
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0S
Yield 4
Number Of Ingredients 10
Steps:
- In a small bowl, whisk together the yogurt, mayonnaise, lemon juice and mustard. Stir in the dill and parsley.
- Add the chickpeas to a large bowl and lightly mash some of the chickpeas with a fork. Stir in the celery and green onions.
- Pour the yogurt mixture over the salad and toss to coat well. Season with salt and pepper, to taste. Salad may be served immediately, otherwise refrigerate until ready to serve.
Nutrition Facts : Calories 109 calories, CarbohydrateContent 10 grams carbohydrates, CholesterolContent 4 milligrams cholesterol, FatContent 6 grams fat, FiberContent 3 grams fiber, ProteinContent 5 grams protein, SaturatedFatContent 1 grams saturated fat, ServingSize 1, SodiumContent 138 grams sodium, SugarContent 2 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 5 grams unsaturated fat
INDIAN CUCUMBER AND YOGURT SALAD: CUCUMBER RAITA RECIPE ...
Provided by Aarti Sequeira
Total Time 10 minutes
Prep Time 10 minutes
Yield about 4 cups
Number Of Ingredients 7
Steps:
- Whisk the yogurt until smooth. Add the rest of the ingredients, plus a little freshly ground black pepper if you like. Stir, chill, and serve.
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TZATZIKI SAUCE-- GREEK CUCUMBER/YOGURT SAUCE RECIPE ...
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If you don't mind it moderately runny, you can just make it as is and it is still delicious, just a little more messy.
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Reviews 5.0
Total Time 3 hours
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Reviews 5.0
Total Time 3 hours
Calories 5 per serving
- You can skip this draining process, if you want, but you will have a moderately messier, runnier result.
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Made with Greek yogurt, it's zesty, creamy, and so much more wholesome and flavorful than store-bought ranch dressing.
From allrecipes.com
Reviews 4.5
Total Time 15 minutes
Category Side Dish, Sauces and Condiments, Salad Dressing Recipes, Yogurt Dressing Recipes
Calories 41.9 calories per serving
From allrecipes.com
Reviews 4.5
Total Time 15 minutes
Category Side Dish, Sauces and Condiments, Salad Dressing Recipes, Yogurt Dressing Recipes
Calories 41.9 calories per serving
- Meanwhile, combine parsley, dill, garlic powder, onion powder, basil, pepper, paprika, chives, and salt in a small bowl. Mix in Greek yogurt. Gradually stir in buttermilk to thin out dressing.
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A simple, refreshing salad that accompanies any type of food.
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Reviews 4.3
Total Time 10 minutes
Category Salad, Vegetable Salad Recipes, Tomato Salad Recipes
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From allrecipes.com
Reviews 4.3
Total Time 10 minutes
Category Salad, Vegetable Salad Recipes, Tomato Salad Recipes
Calories 31.3 calories per serving
- Combine tomatoes, cucumbers, and onions in a salad bowl. Season to taste with salt and black pepper. Sprinkle with lemon juice. Chill.
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