HERB RUBBED SIRLOIN TIP ROAST RECIPE | ALLRECIPES
Intensely flavored sirloin tip roast using a homemade herb rub paste that is certain to please the entire family.
Provided by Joel Manthei
Categories Beef Sirloin
Total Time 1 hours 45 minutes
Prep Time 15 minutes
Cook Time 1 hours 0 minutes
Yield 6 servings
Number Of Ingredients 10
Steps:
- In a small bowl, mix the paprika, kosher salt, garlic powder, black pepper, onion powder, cayenne pepper, oregano, and thyme. Stir in the olive oil, and allow the mixture to sit about 15 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
- Place the roast on the prepared baking sheet, and cover on all sides with the spice mixture.
- Roast 1 hour in the preheated oven, or to a minimum internal temperature of 145 degrees F (63 degrees C). Let sit 15 minutes before slicing.
Nutrition Facts : Calories 394.3 calories, CarbohydrateContent 1.6 g, CholesterolContent 120.9 mg, FatContent 25.4 g, FiberContent 0.8 g, ProteinContent 37.7 g, SaturatedFatContent 8.9 g, SodiumContent 1045.6 mg, SugarContent 0.3 g
LONDON BROIL II RECIPE | ALLRECIPES
The marinade is so flavorful you'll skip the steak sauce.
Provided by Jill
Categories Flank Steak
Total Time 5 hours 45 minutes
Prep Time 30 minutes
Cook Time 15 minutes
Yield 8 servings
Number Of Ingredients 8
Steps:
- In a small bowl, mix together garlic, salt, soy sauce, ketchup, vegetable oil, black pepper and oregano.
- Score both sides of the meat, diamond cut, about 1/8 inch deep. Rub garlic mixture into both sides of the meat. Wrap tightly in aluminum foil, and refrigerate for 5 to 6 hours, or overnight. Flip meat every few hours.
- Preheat an outdoor grill for high heat, and lightly oil grate.
- Place meat on the prepared grill. Cook for 3 to 7 minutes per side, or to desired doneness.
Nutrition Facts : Calories 395.9 calories, CarbohydrateContent 1.2 g, CholesterolContent 93.1 mg, FatContent 20.6 g, FiberContent 0.1 g, ProteinContent 48.6 g, SaturatedFatContent 8 g, SodiumContent 772.5 mg, SugarContent 0.5 g
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