CROCKPOT STIR FRY WITH FROZEN VEGETABLES RECIPES

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FROZEN VEGETABLE STIR-FRY RECIPE | ALLRECIPES



Frozen Vegetable Stir-Fry Recipe | Allrecipes image

Soy sauce and peanut butter add a nice Thai-style flavor to this stir-fry. Using frozen vegetables makes it a very quick and tasty vegetable side dish.

Provided by Tracey Davies

Categories     Side Dish    Vegetables

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 6 servings

Number Of Ingredients 6

2 tablespoons soy sauce
1 tablespoon brown sugar
2 teaspoons garlic powder
2 teaspoons peanut butter
2 teaspoons olive oil
1 (16 ounce) package frozen mixed vegetables

Steps:

  • Combine soy sauce, brown sugar, garlic powder, and peanut butter in a small bowl.
  • Heat oil in a large skillet over medium heat; cook and stir frozen vegetables until just tender, 5 to 7 minutes. Remove from heat and fold in soy sauce mixture.

Nutrition Facts : Calories 87.6 calories, CarbohydrateContent 13.8 g, FatContent 2.9 g, FiberContent 3.3 g, ProteinContent 3.5 g, SaturatedFatContent 0.5 g, SodiumContent 345.4 mg, SugarContent 2.7 g

CROCKPOT TERIYAKI STIR FRY | JUST A PINCH RECIPES



Crockpot Teriyaki Stir Fry | Just A Pinch Recipes image

Simple, delicious and interchangeable recipe! This crockpot teriyaki chicken recipe is flavourful and magnificent. I've seen how others make it but I like my version best. It is also a great base for making changes, like instead of chicken use beef or changing up the sauce and/or veggies, or maybe even adding bacon for a different flavour.

Provided by Laura Everett @feistycook

Categories     Other Main Dishes

Prep Time 15 minutes

Cook Time 3 hours

Yield 6

Number Of Ingredients 15

- 6 boneless skinless chicken breasts, cut into bite size pieces
- 2/3 cup teriyaki sauce
- 1 cup chicken broth
- 1 cup brown sugar
- 2/3 cup soy sauce
- 1 can bean sprouts (drained)
- 2 tablespoons minced garlic
- 1.5 teaspoon sesame oil
- 1 bag snap peas
- 2 cans water chestnuts (drained)
- 2 cup peppers (red, orange, & yellow) narrowly sliced lengthwise
- 1 medium white onion sliced
- 1 can mushrooms (stems and pieces drained)
- optional-2 cups broccoli florets
- optional- pre-packaged stir fry noodles (about 7 squares)

Steps:

  • Combine all the ingredients (except the stir fry noodles) in the crockpot and cook on high 2-3 hours or on low 4-6 hours - until chicken is completely cooked. (Cooking times may vary depending on crockpot) Note: broccoli is optional because I don't eat broccoli but if you like it feel free to add it.
  • for a complete crockpot meal, during the last 20 minutes of cook time, reduce temperature to low and add in uncooked stir fry noodles (more chicken broth may be required to cook the dry noodles) mix well and let stand until sauce mostly evaporates into the food
  • OR don't use the stir fry noodles and serve over cooked rice instead

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