CROCKPOT CHICKEN AND BRUSSEL SPROUTS RECIPES
SHEET-PAN CHICKEN & BRUSSELS SPROUTS RECIPE - EATINGWELL
Roasted Brussels sprouts and chicken thighs are a match we go back to over and over again in the Test Kitchen. Paired with cumin, thyme, sweet potatoes and a hit of sherry vinegar, they create one of our favorite easy dinner recipes.
Provided by Breana Killeen
Categories Paleo Chicken Recipes
Total Time 35 minutes
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees F.
- Toss sweet potatoes with 1 tablespoon oil and 1/4 teaspoon each salt and pepper in a large bowl. Spread evenly on a rimmed baking sheet. Roast for 15 minutes.
- Toss Brussels sprouts with the remaining 1 tablespoon oil and 1/4 teaspoon each salt and pepper in the bowl. Stir into the sweet potatoes on the baking sheet.
- Sprinkle chicken with cumin, thyme and the remaining 1/4 teaspoon each salt and pepper. Place on top of the vegetables. Roast until the chicken is cooked through and the vegetables are tender, 10 to 15 minutes more.
- Transfer the chicken to a serving platter. Stir vinegar into the vegetables and serve with the chicken.
Nutrition Facts : Calories 350.7 calories, CarbohydrateContent 24.7 g, CholesterolContent 130.1 mg, FatContent 15.4 g, FiberContent 6 g, ProteinContent 28.6 g, SaturatedFatContent 3.3 g, SodiumContent 607.2 mg, SugarContent 5.3 g
MAPLE-ROASTED CHICKEN THIGHS WITH SWEET ... - EATINGWELL
This easy sheet-pan recipe brings together many fall favorites into a hearty dinner.
Provided by Diabetic Living Magazine
Categories Healthy Fall Chicken Recipes
Total Time 50 minutes
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees F. In a small bowl combine maple syrup, 1 tsp. of the oil, the thyme, 1/4 tsp. of the salt, and 1/4 tsp. of the pepper. In a large bowl combine sweet potatoes and Brussels sprouts. Drizzle with the remaining 1 tbsp. oil and sprinkle with the remaining 1/4 tsp. salt and 1/4 tsp. pepper; toss to coat.
- Line a 15x10-inch baking pan with foil. Heat the prepared pan in oven 5 minutes. Remove pan from oven and coat with cooking spray. Arrange chicken, meaty sides down, in center of pan. Arrange vegetables around chicken. Roast 15 minutes.
- Turn chicken and vegetables; brush with maple syrup mixture. Roast 15 minutes more or until chicken is done (at least 175 degrees F) and potatoes are tender. Serve topped with pecans and cranberries.
Nutrition Facts : Calories 436.4 calories, CarbohydrateContent 45.3 g, CholesterolContent 133 mg, FatContent 14.4 g, FiberContent 8.7 g, ProteinContent 34 g, SaturatedFatContent 2.5 g, SodiumContent 490.9 mg, SugarContent 17.5 g
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