CRIOLLO AVOCADO RECIPES

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PABELLÓN CRIOLLO - VENEZUELAN RECIPE BY COCINA



Pabellón Criollo - Venezuelan Recipe by Cocina image

Our guest Chef Alejandra Schrader? shares her recipe to create a spectacular Pabellón Criollo, Venezuela’s national dish. Serve beef, rice, black beans, and plantains on a plate with a small to medium arepa.

Provided by Alejandra Schrader

Total Time 180 minutes

Prep Time 45 minutes

Cook Time 135 minutes

Yield 4

Number Of Ingredients 29

2 tsp. coarse Sea Salt
1 tbsp. smoked Paprika
1 tbsp. ground Cumin
1 tbsp. Turmeric
1 tbsp. Black Pepper
Olive oil
2 lbs. Flank Steak
1 brown Onion, sliced thinly
3 cloves of Garlic, chopped
1 large Green Bell Pepper, sliced thinly
2 large Roma Tomatoes, peeled, seeded, and chopped
1 6-oz. can organic Tomato Paste, diluted in 1/2 cup Water
2 cups White Rice
2 tbsp. Olive Oil
2 cloves of Garlic, whole
4 cups Water
2 tsp. coarse Sea Salt
2 tbsp. Olive Oil
½ cup Scallion Whites, chopped
½ cup Red Bell Pepper, chopped
2 15-oz cans of Black Beans, undrained
¼ cup Vegetable Stock
1 tbsp. Cumin powder
1 tbsp. Annatto powder
1 tbsp. Garlic powder
1 tsp. coarse Sea Salt
2 tbsp. freshly squeezed Orange Juice
2 ripe Plantains (must be very ripe with black stripes on the skin)
2 cups of Grape Seed Oil (or as needed to cover about ½ inch of a frying pan)

Steps:

  • In a bowl, whisk paprika, cumin, turmeric, black pepper and sea salt with a drizzle of olive oil. Place beef in bowl and marinade, spreading all over with your hands. Beef may marinade overnight in the refrigerator.
  • Preheat oven at 375° F.
  • Heat 2 tbsp. of olive oil in a Dutch oven over medium-high heat. Sear beef until golden brown on both sides. Remove from pot and place on platter.
  • Add sliced onions to Dutch oven and cook for about 6 minutes, until onions are translucent. Add garlic and peppers; stir and cook for a couple of minutes. Return beef to pot, placing on top of vegetables; add tomatoes and tomato sauce.
  • Cover Dutch oven with lid and place in the oven. Cook for 2 hours. Remove from oven and let it cool down. Using a fork or two, break beef apart completely until thin strands incorporate with sauce.
  • You may return pot to the stovetop and cook on low heat, uncovered, for about 10-15 minutes to reduce sauce to desired consistency.
  • Rinse rice thoroughly with water until liquid runs clear. Strain as much as possible and set aside.
  • Heat olive oil in a medium-sized pot over medium heat, add garlic and saute garlic for a couple of minutes. Pour rice in the pot and stir with wooden spoon until rice has been coated with oil. Add salt and water; stir gently and increase heat to medium-high-high to bring water to a boil.
  • When water boils, reduce heat to low, stir gently, and cover with lid. Cook for 20 minutes or until rice has absorbed all water and is cooked through. Depending on the rice, you may need to cook for a few more minutes. Turn heat off and keep pot on stove, allowing rice to rest for 5 minutes.
  • Fluff rice with a fork and serve.
  • Heat oil over medium-high heat. Add scallions and bell peppers and saute for 2-3 minutes. Add black beans, stock, cumin, annatto, garlic powder, salt, and lemon juice.
  • Stir until all ingredients have incorporated and simmer, uncovered, on low heat for about 15 minutes or until liquid has reduced.
  • Peel plantains and cut in half, then into slices about ¼” thick.
  • Heat oil in frying pan over medium-high heat. Cook plantain slices until golden brown. Remove from oil and place on a plate lined with paper town to drain extra oil. This may be done in batches to avoid over-crowding pan.

Nutrition Facts : Calories

CHORIZO CRIOLLO PARRILLERO RECIPE - QUERICAVIDA.COM



Chorizo Criollo Parrillero Recipe - QueRicaVida.com image

Since I was a child, I enjoyed Sunday cookouts at home. Luckily, in my dear Venezuela, parrillera (grilling) culture is an important tradition. It’s common to get together for no special reason during the weekend or any other day off, to prepare a rica parillada, accompanied with delicioso picadillo (similar to hash), guasacaca (an avocado-based sauce), jojotos (corn on the cob), fried or boiled yucca, sometimes morcilla (blood sausage) and of course… chorizos (sausages)! There’s a large variety of chorizos available in Venezuelan butcher shops: chorizo español (Spanish sausage), criollo, chicken chorizo and many other kinds that are too numerous to mention. Since living in the United States, in my usual effort to investigate and prepare recipes from almost all cultures, and especially those of Latin America (since these recipes are characterized by their concentrated saborcito criollo), I have begun to perfect certain recipes. Today, I dare share with you one of my homemade recipes to enjoy at a good parrillada (cookout). This recipe is for chorizos criollos parrilleros! Chorizo criollo (criollo sausage) is known for its mix of ground pork and meat, seasonings and spices, and bacon, which gives it its final toque of flavor. You can grill, fry or roast them. Dare to try preparing and stuffing these chorizos criollos to present at your next parrillada… and remember to make enough, because I assure you, your dinner guests will want seconds.

Provided by QUERICAVIDA.COM

Total Time 40 minutes

Prep Time 20 minutes

Yield 20

Number Of Ingredients 13

6 feet pork intestine
3 tablespoons lemon juice
1 small onion, chopped
3 garlic cloves, crushed
1 bay leaf
1/2 cup white cooking wine
1 lb ground pork
1 lb lean ground beef
1/2 lb bacon
1/2 teaspoon ground oregano
1/2 teaspoon ground nutmeg
Salt and black pepper, to taste
1 tablespoon lard to grease the cooking twine (optional)

Steps:

  • Set the intestines under the faucet and wash them with cool water to remove salt from the insides and to hydrate. Let intestines soak in some water with 3 tablespoons of lemon juice for about 15 minutes while preparing the other ingredients.
  • In a small pot, cook the chopped onion, garlic, bay leaf and wine together for 5 minutes until the onion is transparent. Remove the bay leaf and let the mix cool.
  • In a medium-sized, deep container, mix the pork, beef and bacon. If possible, wear gloves and use your hands to combine the meats. Add the seasoning and salt and pepper to taste, along with the onion mix, and combine all ingredients.
  • Drain the intestine and dry with a paper towel or paper napkin. Cut the intestines in two.
  • Put the chorizo (sausage meat) mix in a churro maker or pastry sleeve. At one end of the intestine use cooking twine to make a knot and synch the end closed. At the opposite end of the intestine, insert the churro maker or pastry sleeve and fill the intestine, using your hands to push the meat from one end of the intestine to the other, eliminating any air bubbles or pockets.
  • Once the intestine is filled, tie off the other end with the cooking twine, making sure the chorizo mix doesn’t spill out.
  • Run the stuffed intestine under the faucet to eliminate any meat residue.
  • Measure out 4-5 inches along the length of the intestine and twist the intestine with your hands to form 1 chorizo. Repeat for the entire length of the intestine to make the individual chorizos.
  • If you prefer to tie-off the chorizos using cooking twine, tie-off one end using the twine, measure out 4-5 inches and tie a knot using more cooking twine to close-off, or form, one chorizo. Repeat to tie-off the second, third and all other remaining chorizos until you reach the other end of the intestine.
  • Pinch each chorizo with a needle to remove any air. Store the chorizos in the refrigerator if you plan on using them within the next 24 hours, or package and freeze them to cook up later.

Nutrition Facts : ServingSize 1 Serving

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