CREAMY MEDITERRANEAN CHICKEN RECIPES

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CREAMY MEDITERRANEAN CHICKEN RECIPE - FOOD.COM



Creamy Mediterranean Chicken Recipe - Food.com image

Chicken is simmered in a creamy sauce with sun-dried tomatoes and green olives. Serve over whole wheat pasta for a great meal.

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons olive oil
12 chicken tenders, sliced into strips
3 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 tablespoon italian seasoning
1/4 cup sun-dried tomato packed in oil, drained and chopped
2 tablespoons green olives, sliced
1/2 cup dry white wine
2 tablespoons fresh parsley, chopped
1/2 cup fat free sour cream
1 cup 1% low-fat milk
1/2 teaspoon salt
1 1/2 teaspoons cornstarch
1/4 cup chicken stock

Steps:

  • Heat olive oil in a skillet over medium-high heat. Place chicken and garlic in the pan.
  • Season with 1/2 teaspoon of salt, pepper, and Italian seasoning. Stir in the tomatoes, olives, wine, and parsley. Reduce heat to low and continue cooking until the chicken is no longer pink in the center.
  • Remove chicken and place on a plate, leaving the sauce in the pan. Stir sour cream, milk, and 1/2 teaspoon of salt into the remaining sauce.
  • Whisk cornstarch and water together in a small bowl. Increase heat to medium and whisk in the cornstarch mixture. Continue stirring until the sauce has thickened.
  • Add chicken back into sauce and stir until well blended.
  • Serve over your favorite pasta or rice.

Nutrition Facts : Calories 173.2, FatContent 9.6, SaturatedFatContent 1.9, CholesterolContent 6.4, SodiumContent 739.5, CarbohydrateContent 12.9, FiberContent 0.7, SugarContent 6.1, ProteinContent 4.6

MEDITERRANEAN CHICKEN IN CREAMY HERB SAUCE RECIPE: HOW TO ...



Mediterranean Chicken in Creamy Herb Sauce Recipe: How to ... image

Just because it's a weeknight does not mean that you can't have a delightful dinner. The aroma of the fresh herbs simmering in a creamy sauce combined with the chicken thighs make this easy entree is perfect supper for any night of the week. —Judy Armstrong, Prairieville, Louisiana

Provided by Taste of Home

Categories     Dinner

Total Time 45 minutes

Prep Time 25 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 20

1-1/2 pounds boneless skinless chicken thighs, cut into strips
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon cayenne pepper
2 tablespoons all-purpose flour
2 tablespoons olive oil
3 shallots, thinly sliced
4 garlic cloves, minced
1-1/2 cups white wine
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and quartered
2 sun-dried tomatoes (not packed in oil), chopped
1 tablespoon capers, drained
1 tablespoon cornstarch
1 cup heavy whipping cream
3/4 cup pitted Greek olives, halved
1/2 cup shredded Asiago cheese, divided
3 tablespoons minced fresh basil
1 tablespoon minced fresh thyme
Hot cooked linguine
Additional minced fresh basil

Steps:

  • Sprinkle chicken with paprika, salt and cayenne. Place flour in a large resealable plastic bag. Add chicken, a few pieces at a time, and shake to coat., In a large skillet, cook chicken in oil over medium heat until no longer pink. Add the shallots and garlic; cook 2 minutes longer. Stir in the wine, artichokes, tomatoes and capers; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. , Combine cornstarch and cream until smooth; stir into skillet. Bring to a boil. Reduce heat; cook and stir for 1-2 minutes or until thickened. Add the olives, 1/4 cup cheese, basil and thyme. , Serve with linguine. Sprinkle with remaining cheese and additional minced basil.

Nutrition Facts : Calories 533 calories, FatContent 35g fat (14g saturated fat), CholesterolContent 138mg cholesterol, SodiumContent 814mg sodium, CarbohydrateContent 17g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 28g protein.

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MEDITERRANEAN CHICKEN IN CREAMY HERB SAUCE RECIPE: HOW TO ...
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Just because it's a weeknight does not mean that you can't have a delightful dinner. The aroma of the fresh herbs simmering in a creamy sauce combined with the chicken thighs make this easy entree is perfect supper for any night of the week. —Judy Armstrong, Prairieville, Louisiana
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