CORN SALSA EASY RECIPES

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QUICK AND EASY CORN SALSA RECIPE: HOW TO MAKE IT



Quick and Easy Corn Salsa Recipe: How to Make It image

Colorful corn salsa is sure to be a hit with family and friends. It’s an easy accompaniment to an outdoor cookout, and it adds a kick of flavor to whatever’s on the grill.—Shirley A. Glaab, Hattiesburg, Mississippi

Provided by Taste of Home

Categories     Appetizers

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0 minutes

Yield 5 cups.

Number Of Ingredients 13

3 cups frozen corn, thawed
1 can (15 ounces) black beans, rinsed and drained
5 green onions, thinly sliced
1 medium sweet red pepper, finely chopped
1 jalapeno pepper, finely chopped
1/3 cup rice vinegar
1 tablespoon olive oil
1 tablespoon Dijon mustard
1/2 teaspoon salt
1/4 to 1/2 teaspoon hot pepper sauce
1/4 teaspoon pepper
Dash cayenne pepper
2/3 cup minced fresh cilantro

Steps:

  • In a large bowl, combine the first five ingredients. In another bowl, whisk the vinegar, oil, mustard, salt, pepper sauce, pepper and cayenne. Stir in cilantro. Drizzle over corn mixture and toss to coat., Chill until serving. Serve with your favorite snack chips or grilled meats.

Nutrition Facts : Calories 50 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 119mg sodium, CarbohydrateContent 9g carbohydrate (1g sugars, FiberContent 2g fiber), ProteinContent 2g protein. Diabetic Exchanges 1/2 starch.

EASY CORN SALSA | CLEAN FOOD CRUSH



Easy Corn Salsa | Clean Food Crush image

Easy Corn Salsa

Provided by Rachel Maser - CleanFoodCrush

Prep Time 0 minutes

Cook Time 0 minutes

Yield 4

Number Of Ingredients 9

3 cups corn (about 4 ears), cut from the cob
1 red bell pepper, finely diced
2 large, garden fresh tomatoes, finely diced
a small handful of chives, chopped
a small handful of fresh cilantro leaves, chopped
2 small jalapeño peppers, seeded and finely chopped
2 fresh garlic cloves, minced
juice and zest of 1 fresh large lime
sea salt and freshly ground black pepper, to taste about 1/4 teaspoon each

Steps:

  • Trim the thicker end of each corncob so it can stand flat. Hold the tip of the cob into a shallow bowl. Then using a sharp knife, carefully cut in a downward direction as close to the base of the kernels, until all kernels fall off the cob into your bowl. Repeat with remaining corncobs.
  • Add corn kernels into a medium pot and cover with water. Season with sea salt and pepper, bring to a low-medium simmer and cook over medium-high heat for 3-5 minutes, or just until crisp tender, but not overcooked.
  • Immediately place kernels in an ice bath (a large bowl with ice & ice water) to stop the cooking process and to keep them bright yellow.
  • Drain your corn kernels really well, and transfer them to a serving bowl.
  • Add in diced bell pepper, tomatoes, chives, cilantro, jalapeño and garlic.
  • Drizzle with lime juice and sprinkle with zest.
  • Season with sea salt and pepper to your taste.
  • Toss everything gently to combine well.
  • Refrigerate for 30 minutes, or up to 6 hours to allow the flavors to develop and blend together.
  • Enjoy!

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