COOKING EGG FRIED RICE RECIPES

Name: Egg-fried rice
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Cuisine: Chinese
Ingredients: 250g long grain rice; 3 tbsp vegetable oil; 1 onion, finely chopped; 4 eggs, beaten; 2 spring onions, sliced, to serve

EGG FRIED RICE RECIPE | BBC GOOD FOOD

Egg fried rice recipe | BBC Good Food image

Don't call the Chinese takeaway – make your own egg-fried rice. Use leftover rice, or cook and dry it on a plate before using so it doesn't stick to the wok

Provided by Elena Silcock

Categories Side dish

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 5

Ingredients

250g long grain rice
3 tbsp vegetable oil
1 onion, finely chopped
4 eggs, beaten
2 spring onions, sliced, to serve

Steps:

Cook the rice following pack instructions, then drain, spread it out to steam-dry and set aside.
Heat 2 tbsp of the oil in a large wok over a high heat, then add the onion and fry until lightly browned, around 5 mins. Add the rice, stir and toast for about 3 mins, then move to the side of the pan.
Add the remaining oil, then tip in the egg mixture. Leave to cook a little, then mix in with the rice – stir vigorously to coat the grains or, if you prefer the egg chunkier, allow to set for a little longer before breaking up and stirring through. Tip into a serving bowl and scatter over the spring onion to serve.

Nutrition Facts : Calories 387 calories, FatContent 14 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 53 grams carbohydrates, SugarContent 2 grams sugar, FiberContent 1 grams fiber, ProteinContent 12 grams protein, SodiumContent 0.2 milligram of sodium

EGG FRIED RICE RECIPE - FOOD.COM

Egg Fried Rice Recipe - Food.com image

This speedy but special egg fried rice makes a great accompaniment to all manner of Chinese style dishes. Add some leftover cooked chicken, pork or shrimp to make a full meal.

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 2 serving(s)

Number Of Ingredients 13

Ingredients

1 tablespoon sesame oil
1 small onion, finely chopped
3 scallions, cut into 1/2in lengths
1 inch fresh gingerroot, cut into matchsticks
3 garlic cloves, finely sliced
1/2 teaspoon fresh ground black pepper
2 eggs, lightly beaten
10 ounces cooked rice
2 tablespoons rice wine
3 tablespoons chicken stock
3 tablespoons oyster sauce
1 tablespoon sugar
3 tablespoons cilantro, chopped

Steps:

Heat a wok to smoking and add the sesame oil. Cook the onions, ginger and garlic briefly until softened.
Add the pepper and eggs, stirring constantly till the eggs scramble.
Add the rice, rice wine, stock, oyster sauce and sugar and stir continuously for 5-6 minutes, until everything is heated through.
Stir in the cilantro and serve immediately.

Nutrition Facts : Calories 413.9, FatContent 12.5, SaturatedFatContent 2.7, CholesterolContent 212.2, SodiumContent 846.7, CarbohydrateContent 58.8, FiberContent 1.9, SugarContent 9.1, ProteinContent 11.8

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