COOKED BROCCOLI AND CAULIFLOWER RECIPES

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CAULIFLOWER BROCCOLI CHEESE | JAMIE OLIVER RECIPES



Cauliflower broccoli cheese | Jamie Oliver recipes image

Cauliflower cheese has always been a big favourite in the Oliver household. It’s such a staple I never thought I could do it better, but this version really has the edge.

Total Time 1 hours 35 minutes

Yield 8 as a side

Number Of Ingredients 11

2 cloves of garlic
50 g unsalted butter
50 g plain flour
600 ml semi-skimmed milk
500 g fresh or frozen broccoli
75 g mature Cheddar cheese
1 kg fresh or frozen cauliflower
2 slices of ciabatta or stale bread
2 sprigs of fresh thyme
25 g flaked almonds
olive oil

Steps:

  • 1. Preheat the oven to 180°C/350°F/gas 4. 2. Peel and finely slice the garlic and put it into a medium pan on a medium heat with the butter. 3. When the butter has melted, stir in the flour for a minute to make a paste, then gradually add the milk, whisking as you go, until lovely and smooth. 4. Add the broccoli (cut up first, if using fresh) and simmer for around 20 minutes, or until the broccoli is cooked through and starts to break down, then mash or blitz with a stick blender (adding an extra splash of milk to loosen, if using fresh broccoli). Grate in half the Cheddar and season to perfection. 5. Arrange the cauliflower in an appropriately sized baking dish (cut into florets first, if using fresh), pour over the broccoli white sauce and grate over the remaining Cheddar. 6. Blitz the bread into breadcrumbs in a food processor, then pulse in the thyme leaves and almonds. Toss with a lug of oil and a pinch of sea salt and black pepper, then scatter evenly over the cauliflower cheese. 7. Bake for 1 hour, or until golden and cooked through, then enjoy!

Nutrition Facts : Calories 270 calories, FatContent 15.4 g fat, SaturatedFatContent 6.8 g saturated fat, ProteinContent 14.6 g protein, CarbohydrateContent 19.4 g carbohydrate, SugarContent 8.2 g sugar, SodiumContent 0.6 g salt, FiberContent 4.4 g fibre

SLOW-COOKED CHEESY CAULIFLOWER RECIPE: HOW TO MA…



Slow-Cooked Cheesy Cauliflower Recipe: How to Ma… image

When my main course took up the entire oven, I needed a vegetable that I could make in the slow cooker. After searching for a recipe, I ended up writing my own. My dish turned out better than I could have hoped! —Heather Corson, Casper, Wyoming

Provided by Taste of Home

Categories     Side Dishes

Total Time 05 hours 15 minutes

Prep Time 15 minutes

Cook Time 05 hours 00 minutes

Yield 16 servings.

Number Of Ingredients 8

2 medium heads cauliflower, cut into florets (about 18 cups)
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
2 cups shredded cheddar cheese
1 cup sour cream
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup butter, cubed
1 cup dry bread crumbs

Steps:

  • In a 6-qt. slow cooker, combine cauliflower, soup and cheese. Cook, covered, on low for 5-6 hours or until cauliflower is tender. Stir in sour cream, salt and pepper., In a small skillet, melt butter over medium heat. Add bread crumbs; cook and stir until golden brown, 2-3 minutes. Sprinkle over cauliflower.

Nutrition Facts : Calories 178 calories, FatContent 12g fat (7g saturated fat), CholesterolContent 27mg cholesterol, SodiumContent 411mg sodium, CarbohydrateContent 11g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 6g protein.

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