EASY CHOW MEIN CASSEROLE RECIPE - BETTYCROCKER.COM
Casseroles featuring meat, rice and vegetables are meal-in-one sensations super for weekday suppers.
Provided by Betty Crocker Kitchens
Total Time 1 hours 20 minutes
Prep Time 10 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Heat oven to 375°F. In 10-inch nonstick skillet, crumble beef; sprinkle with garlic pepper. Cook over medium-high heat 5 to 7 minutes, stirring occasionally, until brown; drain.
- In ungreased 11x7-inch (2-quart) glass baking dish, mix beef, rice, broth, 1/4 cup teriyaki sauce and the water. Stir in vegetables. Cover baking dish with foil.
- Bake 50 to 55 minutes or until rice is tender. Uncover and stir; sprinkle with chow mein noodles and cashews. Bake uncovered 10 to 15 minutes longer or until noodles and cashews are golden brown.
Nutrition Facts : Calories 380 , CarbohydrateContent 52 g, CholesterolContent 30 mg, FatContent 1 , FiberContent 3 g, ProteinContent 20 g, SaturatedFatContent 3 1/2 g, ServingSize 1 Serving, SodiumContent 1290 mg, SugarContent 4 g, TransFatContent 0 g
CHINESE HOTDISH RECIPE | ALLRECIPES
Delicious Chinese-inspired hotdish casserole.
Provided by abbybrown
Categories Asian Recipes
Total Time 1 hours 45 minutes
Prep Time 10 minutes
Cook Time 1 hours 35 minutes
Yield 1 casserole
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat a large skillet over medium-high heat. Add beef, onions, and celery. Cook and stir until beef is browned and crumbly, 5 to 7 minutes. Mix in cream soups, water, instant rice, water chestnuts, soy sauce, salt, and pepper. Pour into the prepared casserole dish.
- Bake in the preheated oven for 1 hour. Add bean sprouts and stir. Sprinkle on enough chow mein noodles to cover the top of the dish and continue baking until heated through, about 30 minutes more.
Nutrition Facts : Calories 465.2 calories, CarbohydrateContent 44.8 g, CholesterolContent 49.5 mg, FatContent 22.3 g, FiberContent 4.7 g, ProteinContent 21.4 g, SaturatedFatContent 6.9 g, SodiumContent 1398.1 mg, SugarContent 4.4 g
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