CHINESE SNOW PEA SEEDS RECIPES

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CHINESE SNOW PEA SALAD RECIPE - FOOD.COM



Chinese Snow Pea Salad Recipe - Food.com image

This recipe I received from one of my first chinese themed cooking classes over 20 years ago. It is a pretty colorful salad that packs a nice crunch to it.

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 4 serving(s)

Number Of Ingredients 7

14 ounces frozen snow peas, thawed and drained
1/2 cup water chestnut, sliced
6 radishes, sliced thin
1/4 cup oil
1/4 cup wine vinegar
1/4 cup honey
1/4 teaspoon celery seed

Steps:

  • In a bowl combine snow peas, chestnuts and radishes. Toss well to combine.
  • In a seperate bowl wisk together oil, vinegar, honey, and celery seeds.
  • Pour dressing over vegetables and toss.
  • Chill 1 hour, tossing frequently.
  • Serve.

Nutrition Facts : Calories 243.1, FatContent 13.9, SaturatedFatContent 2.1, CholesterolContent 0, SodiumContent 9.8, CarbohydrateContent 28.9, FiberContent 3.2, SugarContent 22.3, ProteinContent 3.1

SESAME SNOW PEAS RECIPE - FOOD.COM



Sesame Snow Peas Recipe - Food.com image

Make and share this Sesame Snow Peas recipe from Food.com.

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 8

1/2 lb snow peas (Chinese pea pods)
2 teaspoons dark sesame oil
2 teaspoons vegetable oil
2 green onions, cut into 1/4 inch slices
1/2 teaspoon grated fresh ginger or 1/4 teaspoon ground ginger
1 medium carrot, but into matchstick pieces
1 teaspoon soy sauce
1 tablespoon sesame seeds, toasted

Steps:

  • To de-stem peas, pinch off stem end from each pod and pull strings down pod to remove, if present. (Young tender pods may have no strings.).
  • Made a "V-shaped" cut at opposite end of pod.
  • To stir-fry, place wok or large skillet over hight heat.
  • Add sesame and vegetable oils, swirling to coat sides.
  • Heat oils until hot, about 30 seconds.
  • Add onions, ginger, peas and carrot.
  • Stir-fry 4 minutes or until peas are bright green and crisp-tender.
  • Stir in soy sauce.
  • Transfer to warm serving dish.
  • Sprinkle with reserved sesame seeds.
  • Serve immediately.

Nutrition Facts : Calories 86.3, FatContent 5.8, SaturatedFatContent 0.8, CholesterolContent 0, SodiumContent 98.1, CarbohydrateContent 7, FiberContent 2.4, SugarContent 3.2, ProteinContent 2.4

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