PEANUT BUTTER STIR FRY RECIPES

Name: Contest-Winning Peanut Chicken Stir-Fry
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 servings.
Cuisine: Asia, Thai
Ingredients: 8 ounces uncooked thick rice noodles; 1/3 cup water; 1/4 cup reduced-sodium soy sauce; 1/4 cup peanut butter; 4-1/2 teaspoons brown sugar; 1 tablespoon lemon juice; 2 garlic cloves, minced; 1/2 teaspoon crushed red pepper flakes; 2 tablespoons canola oil, divided; 1 pound boneless skinless chicken breasts, cut into 1/2-inch strips; 1 bunch broccoli, cut into florets; 1/2 cup shredded carrot; Sesame seeds, optional

CONTEST-WINNING PEANUT CHICKEN STIR-FRY RECIPE: HOW TO MAKE IT

Contest-Winning Peanut Chicken Stir-Fry Recipe: How to Make It image

Here’s a colorful and comforting peanut chicken stir-fry with just a touch of heat from crushed red pepper. If you want even more color, add frozen stir-fry veggies. —Lisa Erickson, Ripon, Wisconsin

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 6 servings.

Number Of Ingredients 13

Ingredients

8 ounces uncooked thick rice noodles
1/3 cup water
1/4 cup reduced-sodium soy sauce
1/4 cup peanut butter
4-1/2 teaspoons brown sugar
1 tablespoon lemon juice
2 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes
2 tablespoons canola oil, divided
1 pound boneless skinless chicken breasts, cut into 1/2-inch strips
1 bunch broccoli, cut into florets
1/2 cup shredded carrot
Sesame seeds, optional

Steps:

Cook noodles according to package directions. Meanwhile, in a small bowl, combine water, soy sauce, peanut butter, brown sugar, lemon juice, garlic and pepper flakes; set aside., In a large skillet, heat 1 tablespoon oil over medium-high heat. Add chicken; stir-fry until no longer pink, 3-4 minutes. Remove from pan. , Stir-fry broccoli and carrot in remaining oil until crisp-tender, 4-6 minutes. Add soy sauce mixture; bring to a boil. Cook and stir until sauce is thickened, 1-2 minutes. Return chicken to pan; heat through. Drain noodles; toss with chicken mixture in pan. If desired, sprinkle with sesame seeds.

Nutrition Facts : Calories 384 calories, FatContent 13g fat (2g saturated fat), CholesterolContent 42mg cholesterol, SodiumContent 575mg sodium, CarbohydrateContent 45g carbohydrate (7g sugars, FiberContent 4g fiber), ProteinContent 24g protein. Diabetic Exchanges 3 starch

SPICY PEANUT CHICKEN STIR-FRY RECIPE | ALLRECIPES

Spicy Peanut Chicken Stir-Fry Recipe | Allrecipes image

This is a peanutty stir-fry. Serve over rice. If you want more sauce than this recipe makes, do not double the vinegar.

Provided by Hilary

Categories World Cuisine Asian

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 12

Ingredients

¼ cup chicken broth
2 tablespoons soy sauce
1 tablespoon cornstarch
1 tablespoon white sugar
1 tablespoon white vinegar
1 teaspoon cayenne pepper
1 tablespoon vegetable oil
1 pound skinless, boneless chicken thighs, cut into 3/4-inch pieces
1 clove garlic, minced
1 red bell pepper, cut into 3/4-inch pieces
? cup dry roasted peanuts
2 green onions, sliced

Steps:

Mix chicken broth, soy sauce, cornstarch, sugar, vinegar, and cayenne pepper together in a bowl until sauce is smooth.
Heat oil in a wok or large skillet over medium-high heat; saute chicken and garlic until chicken is no longer pink in the center, 5 to 10 minutes. Add red bell pepper and saute until slightly tender, about 1 minute.
Stir sauce into chicken chicken mixture and cook until thickened, about 1 minute. Stir peanuts into chicken mixture and garnish with green onions.

Nutrition Facts : Calories 328.1 calories, CarbohydrateContent 11.1 g, CholesterolContent 71 mg, FatContent 21.4 g, FiberContent 2 g, ProteinContent 23 g, SaturatedFatContent 4.7 g, SodiumContent 676.5 mg, SugarContent 5.3 g

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PEANUT CHICKEN STIR-FRY RECIPE: HOW TO MAKE IT

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