CHINESE SHRIMP STIR FRY RECIPES
SHRIMP AND BROCCOLI STIR-FRY RECIPE | MYRECIPES
Just a touch of honey adds a slight sweetness that rounds out the flavor in this quick stir-fry. Pat the shrimp dry with paper towels before adding them to the wok so they brown nicely. Serve with hot cooked brown rice.
Provided by Charlotte Autry
Total Time 30 minutes
Yield Serves 4 (serving size: about 1 cup)
Number Of Ingredients 11
Steps:
- Combine shrimp and cornstarch in a medium bowl, tossing to coat. Heat a large wok or skillet over high heat. Add 1 tablespoon oil to pan; swirl to coat. Add shrimp; stir-fry 4 minutes. Remove shrimp from pan; place in a medium bowl. Add 1 1/2 teaspoons oil to pan; swirl to coat. Add green onions, ginger, and garlic to pan; stir-fry 45 seconds. Add onion mixture to shrimp.
- Add 1 tablespoon oil to pan; swirl to coat. Add broccoli; stir-fry 1 1/2 minutes. Stir in shrimp mixture, soy sauce, and remaining ingredients; bring to a boil. Cook 1 minute or until shrimp are done and broccoli is crisp-tender.
Nutrition Facts : Calories 201 calories, CarbohydrateContent 10.5 g, CholesterolContent 143 mg, FatContent 10.1 g, FiberContent 1.7 g, ProteinContent 18 g, SaturatedFatContent 0.8 g, SodiumContent 571 mg
CHINESE CABBAGE STIR FRY | CHINA SICHUAN FOOD
Easy Chinese style cabbage stir fry--hot and sour in taste.
Provided by Elaine
Categories stir fry
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 9
Steps:
- Hand tear the cabbage, keep the tender green leaves only. Discard the hard white pate. Wash gently and drain completely. This is the key step to guarantee the success of the dish.
- Heat the wok firstly, pour in oil. Add dried chili pepper and Sichuan peppercorn too to fry over slow fire until aromatic. Then place in garlic and ginger.
- Add cabbage immediately. Quick fry the cabbage, add salt, light soy sauce and vinegar.This process should be finished within 30 seconds.
Nutrition Facts : Calories 189 kcal, CarbohydrateContent 29 g, ProteinContent 7 g, FatContent 7 g, SaturatedFatContent 5 g, SodiumContent 1167 mg, FiberContent 11 g, SugarContent 14 g, ServingSize 1 serving
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