CHINESE HEALING SOUP RECIPES

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CHICKEN GARLIC GINGER HEALING SOUP RECIPE - FOOD.COM



Chicken Garlic Ginger Healing Soup Recipe - Food.com image

Have a cold or the flu? Try this soup to kick up your immune system and get healthy fast! Plus, this soup tastes SO good. My husband loves it! (Whew!) This soup is also great for inflammation and arthritis, due to the healing qualities of gingerol (from the ginger).

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 1 large pan!, 12 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
2 tablespoons fresh garlic, minced
2 tablespoons fresh ginger, minced
1 tablespoon ginger paste (optional)
1 teaspoon cayenne pepper
salt, to taste
pepper, to taste
1 large sweet onion, Finely diced
2 lbs boneless skinless chicken breasts, cut into pieces
1/2 cup fresh carrot, sliced
32 ounces chicken broth, organic
6 -8 cups water, depending on preference
1 cup fresh spinach

Steps:

  • Heat olive oil in a large pan.
  • Add fresh garlic, fresh ginger, and onion.
  • Cook for 3-4 minutes. Add Ginger paste, cayenne pepper, and salt & pepper. Cook for an additional 3-4 minutes, stirring often.
  • Add the chicken broth, water, chicken, and carrots.
  • Bring to a boil. Reduce heat and simmer for 30 minutes (feel free to cook on low for up to an hour).
  • Add spinach and let cook for 5 minutes just before serving.
  • Note: you can also add mushrooms, to add in more antioxidants. Simply add to the soup at the same time you add the carrots.

Nutrition Facts : Calories 130.4, FatContent 4.8, SaturatedFatContent 0.9, CholesterolContent 48.4, SodiumContent 346.8, CarbohydrateContent 2.8, FiberContent 0.5, SugarContent 1.1, ProteinContent 18.1

HEALING CHINESE SOUP RECIPE WITH HOLISTIC VALUE
Aug 30, 2019 · And then there are gingko nuts, believed to improve memory. 1 ? Less well known is that, in traditional Chinese medicine, gingko is believed to have a healing effect on the lungs. In The Chinese Kitchen, Eileen Yin-Fei Lo notes that in the past chicken soup with gingko nuts was prescribed as a cure for coughs.
From thespruceeats.com
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HEALING SOUPS FROM A CHINESE KITCHEN - MOTHER EARTH LIVING ...
Here are some common groupings of the ingredients in the tonic soup recipes: • rice flour and glutinous rice flour • rock sugar, and packages and open bins of slab brown rice candy • whole blanched lotus seeds, foxnut, barley, lily bulb • ching bo leung, wolfberries, dried Chinese yam, dong quai, ginseng
From motherearthliving.com
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TRADITIONAL CHINESE SOUPS TO WARM YOUR SOUL - THE WOKS OF LIFE
From thewoksoflife.com
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CHINESE HERBAL HEALING OXTAIL SOUP - YANG'S NOURISHING KITCHEN
From yangsnourishingkitchen.com
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CHINESE HERBAL CHICKEN SOUP - OMNIVORE'S COOKBOOK
Feb 10, 2017 · Stovetop Add chicken into a medium size pot. Add 6 to 8 cups water, until just covering the chicken. Bringing the water to a... Add ginger and green onion. Rinse the herbal mix under tap water and add to the soup. Simmer for at least 1 hour for a...
From omnivorescookbook.com
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HEALING HERBAL SOUPS: BOOST YOUR IMMUNITY AND WEATHER THE ...
Soothe your soul and boost your immunity with these easy and delicious soup recipes that incorporate Traditional Chinese Medicine. Combining the trends of culinary medicine and seasonal eating and adding a dash of Traditional Chinese Medicine (TCM), Healing Herbal Soups is the first book of its kind to focus on boosting immunity and weathering the seasons, by a mother-daughter, Chinese ...
From amazon.com
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POSTPARTUM RECOVERY CHINESE HERBAL SOUP – RESTORING A ...
Feb 12, 2018 · It is now ready for Step 2. In a pot, combine herbs, meat, ginger, mushrooms and water. Bring to a boil before covering and simmering for 1.5 hours on stovetop, or 3 hours in a slow cooker. Salt to taste. Consume this soup regularly for the first two weeks after labor. Do not consume after one month past labor, or while pregnant.
From chinesemedicineliving.com
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CHINESE CHICKEN HEALING SOUP (TRADITIONAL CHINESE SOUP ...
From m.youtube.com
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5 ELEMENT FOOD: THREE CHINESE BONE SOUPS FOR HEALING
Nov 25, 2014 · In a large soup pot, put in chicken thighs and all the root vegetables. Cover with water up to 4 to 5 inches above the chicken. Bring to a boil and then turn down heat to a simmer. Cook for 1 1/2 hours. Taste and add salt. Strain broth and serve individual portions reheated and poured into a mug.
From 5elementfood.blogspot.com
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CHINESE FOUR HERBS SOUP (SI SHEN TANG ???) - SOUPER DIARIES
Chinese Four Herbs Soup (Si Shen Tang ???) helps to strengthen the spleen and digestive system, calms the nerves and improve poor appetite.I love the aroma of Chinese herbal soups. They not only improve our health but they’re delicious too. Si Shen Tang (???) is easy to prepare and is said to be good for the spleen and digestive system.
From souperdiaries.com
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3 HEALING SOUPS - THE DR. OZ SHOW
An ancient Chinese proverb states that a good doctor uses food first, then resorts to medicine. A healing soup can be your first step in maintaining your health and preventing illness. When you slowly simmer foods over low heat, you gently leach out the energetic and therapeutic properties of the foods, preserving the nutritional value of the ...
From drozshow.com
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POSTPARTUM RECOVERY CHINESE HERBAL SOUP – RESTORING A ...
Feb 12, 2018 · It is now ready for Step 2. In a pot, combine herbs, meat, ginger, mushrooms and water. Bring to a boil before covering and simmering for 1.5 hours on stovetop, or 3 hours in a slow cooker. Salt to taste. Consume this soup regularly for the first two weeks after labor. Do not consume after one month past labor, or while pregnant.
From chinesemedicineliving.com
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A LIST OF CHINESE HERBS FOR CHINESE SOUPS
Tonic soups made from a combination of chinese herbs like red dates, astragalus, dried goji berries, ginseng, and dang gui were fed to those recovering from surgery to improve immunity, strengthen the body and prevent relapses. Red dates must be cored before cooking. The piths make it heaty.
From homemade-chinese-soups.com
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5 ELEMENTS MIRACLE SOUP BY DR. TATEISHI KAZU | HEALING ...
Sep 27, 2019 · The five elements miracle soup or broth is commonly used in natural healing for its anti-cancer properties. It was created by Dr. Tateishi Kazu who based the soup on the principles of the five elements theory in Chinese medicine. The harmonizing balance of the forces of yin and yang, acid and alkaline, that generates health; […]
From hawaiinaturopathicretreat.com
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AN INTRODUCTION TO CHINESE HERBAL SOUP INGREDIENTS | CHINA ...
Oct 10, 2017 · Chinese wild yarm, the root of Dioscorea opposita Thunb, can be purchased both in dried or fresh ones. Dried Chinese yam usually used in Cantonese herbals soups while fresh yam is usually used in stir-fries, salad or soups. Chinese yam is a famous food remedy in Chinese cuisine, has multiple efforts on spleen, lung and kidney.
From chinasichuanfood.com
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TCM ARCHIVES - YANG'S NOURISHING KITCHEN | HEALING THROUGH ...
Chinese Herbal Healing Oxtail Soup. Primary Sidebar. Hello! Nice to meet you! Here you will find many nourishing recipes and natural remedies at Yang's Nourishing Kitchen. Born and raised in China, now living in Canada for the past 20+ years, Yang shares time-tested traditional wisdom from the east to the west, through nutrient-dense real food ...
From yangsnourishingkitchen.com
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SECRET CHINESE SOUP BOOK: THE REVEALING CHINESE COOKBOOK ...
Secret Chinese Soup Book: The Revealing Chinese Cookbook of Herb Health Soups | Asian Superfood Recipes for Healing |Clear Skin Diet| Acne | Wrinkles | Increasing Collagen | Detoxing| Blood Pressure [Mah, Daphne] on Amazon.com. *FREE* shipping on qualifying offers. Secret Chinese Soup Book: The Revealing Chinese Cookbook of Herb Health Soups | Asian Superfood Recipes for Healing |Clear Skin ...
From amazon.com
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CHICKEN SOUP FOR COLDS & FLU | THE YINOVA CENTER
A good healing soup should contain some of the following ingredients: Chicken. In Chinese medicine, chicken is said to be yang, which means that it is warming and warming foods can give you the energy to fight off a pathogen. It’s important to have plenty of protein when you’re sick, but not too much fat which can make mucus accumulation worse.
From yinovacenter.com
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20pc - Chinese Red Date (Hong Zao) 15g - Wolfberry (Gou Qi Zi) 3pc - Fresh Ginger (Sheng Jiang) Right amount - Brown Sugar (Hong Tang) Directions: 1. Rinse the Chinese herbs (Ginseng, Mushroom, Date, Wolfberry) 2. Wash the fresh ginger and cut into pieces 3. Place all the ingredients into a pot with 1.5 liters of water and bring to a boil 4.
From tcmdiet.com
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THE CHICKEN SOUP OF CHINESE AUNTIES | TASTE
Apr 26, 2018 · The soup was sweet from carrots, dried longan (a tropical fruit with a hard shell and fleshy meat similar to lychee), and goji berries, which balanced the bitterness of the dried herbs. The chicken gave it a salty richness (and made it filling). This soup doesn’t exactly have a name. While famous Chinese dishes all have pretty universal names ...
From tastecooking.com
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