CHINESE FRIED CHICKEN CALORIES RECIPES

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CHINESE STYLE FRIED CHICKEN RECIPE - FOOD.COM



Chinese Style Fried Chicken Recipe - Food.com image

This is a great recipe for fried chicken to use in orange or lemon chicken. It’s not super greasy and it tastes great even cold. Thanks Pops! Great with my orange chicken sauce, Recipe #381956.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 8 serving(s)

Number Of Ingredients 6

6 chicken breasts (cut into inch pieces)
6 egg whites
1 1/2 cups soy sauce
2 cups flour
2 cups cornstarch
2 cups vegetable oil or 2 cups canola oil

Steps:

  • Cut chicken into inch pieces.
  • Whisk together egg whites and soy sauce.
  • Soak chicken in soy mixture for 20 minutes covered in the fridge.
  • Add 2 cups oil to wok or deep fryer.
  • Heat wok to 350°F.
  • Put cornstarch and flour into a reseal able plastic freezer bag.
  • Add chicken to bag a little at a time, shake until evenly coated. Add more of the 50/50 flour mixture as needed to finish the job.
  • Add chicken to wok.
  • Fry 15 seconds only. No browning yet!
  • Remove chicken and place aside on a cookie sheet or bowl lined with paper towels.
  • After all of the chicken has cooked for 15 seconds let cool for a few minutes.
  • Fry it an additional 15-20 seconds or until golden.
  • Always check meat. If it is pink it needs to be cooked longer.
  • Top with your favorite lemon or orange sauce.

Nutrition Facts : Calories 949.8, FatContent 65, SaturatedFatContent 10, CholesterolContent 69.6, SodiumContent 3129.5, CarbohydrateContent 56.2, FiberContent 1.6, SugarContent 1.2, ProteinContent 34.4

FRIED CHICKEN (CHINESE STYLE) RECIPE - DEEP-FRIED.FOOD.COM



Fried Chicken (Chinese Style) Recipe - Deep-fried.Food.com image

This is a staple fast food in Trinidad Chinese take out restaurants. Highly addictive. I posted this recipe without trying. Now that I have tried it, I must agree with the first reviewer that it was too salty. I have adjusted the salt. It is supposed to be a little bit salty but if you prefer you can use even less.

Total Time 1 hours

Prep Time 45 minutes

Cook Time 15 minutes

Yield 6 serving(s)

Number Of Ingredients 15

1 (2 -3 lb) roasting chickens
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon Chinese five spice powder
1 tablespoon sugar
3 tablespoons soy sauce
3 minced garlic cloves
4 cups oil
2 chives, chopped
1/2 cup water
1 chicken bouillon cube
2 tablespoons oyster sauce
1 tablespoon soy sauce
1 tablespoon cornflour
2 tablespoons water

Steps:

  • Combine seasoning in a small bowl.
  • Rub the cavity and outside of the chicken with seasoning.
  • Heat oil in wok or deep fryer to 190 degrees celcius ( 375 degrees F).
  • Drain the chicken and place in hot oil. Lower the flame to medium heat and fry the chicken, turning a few times until done (about 30 mins). Drain. cool and chop into bite sized pieces. Serve with sauce and garnish with chopped chives.
  • For sauce:.
  • Boil water in small saucepan, add bouillon cube, oyster sauce and soy sauce. Boil for 2 minutes. Blend cornflour and water and add slowly, stirring constantly to thicken.

Nutrition Facts : Calories 1523, FatContent 161, SaturatedFatContent 23.3, CholesterolContent 71.4, SodiumContent 1254.8, CarbohydrateContent 5.1, FiberContent 0.3, SugarContent 2.4, ProteinContent 18.4

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