CHINESE FISH NAME RECIPES
CHINESE FISH RECIPE: HOW TO MAKE IT - TASTE OF HOME
"A Chinese friend gave me this recipe for flavorful fish," writes Ruth Solyntjes of Waterville, Minnesota. "She didn't know U.S. measurements, so I'd hold up a plastic teaspoon and ask, 'How much?' for each ingredient she used."
Provided by Taste of Home
Categories Dinner
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large nonstick skillet, cook fish in canola oil for 2 minutes. Turn and cook 2 minutes longer. Add the next nine ingredients. Cover and simmer for 4 minutes or until fish flakes easily with a fork. Sprinkle with sesame oil.
Nutrition Facts : Calories 160 calories, FatContent 5g fat (0 saturated fat), CholesterolContent 34mg cholesterol, SodiumContent 355mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 25g protein. Diabetic Exchanges 3 lean meat.
BOILED FISH RECIPE - SIMPLE CHINESE FOOD
The scientific name of the fish is a kind of freshwater fish without intermuscular spines. It is also called black fish. It has the effects of invigorating the spleen and stomach and replenishing yin and blood. Caiyu is a holy product for making soup, and it is often used to make soup and porridge.
Provided by Shui Qingqing
Total Time 30 minutes
Yield 3
Number Of Ingredients 8
Steps:
- Look at this is Caiyu
- One fish, several pieces of tofu
- Remove the fish intestines and clean the gills
- Flatten
- Tofu cut into thick slices
- Spicy hot pot with chili
- Put it in water and boil
- Lower income fish
- Put the ginger slices and bring to a boil
- Put some salt, turn to medium heat and cook the fish for 20 minutes
- Boil the soup into creamy white boiled thick silk
- Pour in tofu
- Cook for another two minutes
- Add MSG, sprinkle with chives and pepper
- Serve on the table
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