CHILI CALORIES RECIPES

Name: Low Calorie Turkey Chili
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 12
Cuisine: American
Ingredients: 2 28 oz cans, whole, peeled tomatoes*; cooking spray; 1 large yellow onion, coarsely chopped; 2 lbs ground turkey; 2 tbsps chili powder; 1 tsp ground cumin; 1 tsp ground oregano; 1 tsp finely ground black pepper; 1/2 tsp cayenne pepper; 1 tbsp finely minced garlic; 1 24 oz container fresh salsa (not pico de gallo)**; 1 14.5 oz can low sodium chicken broth; 2 15 oz cans black beans, drained and rinsed; 2 16 oz can pinto beans, drained and rinsed; 1 16 oz can red kidney beans, drained and rinsed; 1 15.25 oz can corn, drained; 2 tsps table salt; garnish with lowfat cheese (optional) and green onion (optional)

LOW CALORIE TURKEY CHILI - NOBLE PIG

Low Calorie Turkey Chili - Noble Pig image

This Low Calorie Turkey Chili is so jammed with flavor, you'll forget you are eating such a healthy meal.

Provided by Cathy

Categories Main Course

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 12

Number Of Ingredients 18

Ingredients

2 28 oz cans, whole, peeled tomatoes*
cooking spray
1 large yellow onion, coarsely chopped
2 lbs ground turkey
2 tbsps chili powder
1 tsp ground cumin
1 tsp ground oregano
1 tsp finely ground black pepper
1/2 tsp cayenne pepper
1 tbsp finely minced garlic
1 24 oz container fresh salsa (not pico de gallo)**
1 14.5 oz can low sodium chicken broth
2 15 oz cans black beans, drained and rinsed
2 16 oz can pinto beans, drained and rinsed
1 16 oz can red kidney beans, drained and rinsed
1 15.25 oz can corn, drained
2 tsps table salt
garnish with lowfat cheese (optional) and green onion (optional)

Steps:

Empty cans of whole tomatoes into the pitcher of a blender. Puree until smooth. Set aside.
Spray the bottom of a large, 7 quart, Dutch oven with cooking spray. Soften onions over medium-high heat for about five minutes. Add ground turkey, cooking until no longer pink. Add chili powder, cumin, oregano, black pepper and cayenne, mixing thoroughly into the turkey mixture. Add garlic, sauteing for one minute more.
Add pureed tomatoes, fresh salsa, chicken broth, all the beans, corn and salt into the turkey mixture. Bring the chili to a boil and let simmer on low for 30 minutes.
Garnish each bowl with lowfat cheese and green onion if you like.

Nutrition Facts : ServingSize 2 cups, Calories 335 kcal, CarbohydrateContent 41.3 g, ProteinContent 24.6 g, FatContent 6.6 g, SaturatedFatContent 1.7 g, CholesterolContent 53.3 mg, FiberContent 12.4 g, SugarContent 8.1 g

CHILI RECIPE - BETTYCROCKER.COM

Chili Recipe - BettyCrocker.com image

The beans! The spices! The meat! When it comes to homemade Chili, what's not to love? With a myriad of flavorful ingredients and just four simple steps, it's no wonder this is known as our best Chili recipe. This homemade Chili recipe pairs perfectly with a crisp fall day. Warm-up after a little Sunday football or cozy up to a weekday meal your family will love. If you're like us, one bowl of our Chili made from scratch is never enough, especially when piled high with all our favorite toppings!

Provided by Betty Crocker Kitchens

Total Time 1 hours 50 minutes

Prep Time 30 minutes

Yield 4

Number Of Ingredients 10

Ingredients

1 lb ground beef (at least 80% lean)
1 cup chopped onions
2 cloves garlic, finely chopped, or 1/4 teaspoon garlic powder
1 tablespoon chili powder
2 teaspoons chopped fresh or 1 teaspoon dried oregano leaves
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon red pepper sauce
1 can (14.5 oz) Muir Glen™ organic diced tomatoes, undrained
1 can (19 oz) Progresso™ red kidney beans, undrained

Steps:

In 3-quart saucepan, cook beef, onions and garlic over medium heat 8 to 10 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
Stir in chili powder, oregano, cumin, salt, pepper sauce and tomatoes.
Heat to boiling over high heat. Reduce heat just enough so mixture bubbles gently. Cover; cook 1 hour, stirring occasionally.
Stir in kidney beans. Heat to boiling over high heat. Reduce heat just enough so mixture bubbles gently. Cook uncovered about 20 minutes, stirring occasionally, until desired thickness.

Nutrition Facts : Calories 360 , CarbohydrateContent 30 g, CholesterolContent 70 mg, FatContent 1/2 , FiberContent 8 g, ProteinContent 29 g, SaturatedFatContent 5 g, ServingSize 1 Serving, SodiumContent 910 mg, SugarContent 6 g, TransFatContent 1/2 g

CALORIES IN CHILI - CALORIE, FAT, CARB, FIBER, AND PROTEIN ...

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Chili 146 calories of Beans, red kidney, (0.67 cup) 100 calories of Ground beef, lean, (1.33 oz) 22 calories of Stewed Tomatoes, (0.33 cup) 10 calories …
From recipes.sparkpeople.com

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CROCK POT CHILI RECIPE - THE SPRUCE EATS

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From thespruceeats.com

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Oct 25, 2013 · Calories in Homemade Chili based on the calories, fat, protein, carbs and other nutrition information submitted for Homemade Chili. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Alan's Delicious Homemade Chili. Calories: 258, Fat: 9g, Carbs: 17g, Protein: 29g, Fiber: 6g. Calories In Homemade Chili …
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25 HEALTHY CHILI RECIPES | COOKING LIGHT

Dec 10, 2018 · This easy chili is hearty, comforting, and wholesome—plus it's significantly lower in calories, fat, and sodium than classic recipes. Smoked paprika and a splash of beer kick up the flavor, and our clever trick for perfectly browned ground beef would surely make any grandmother proud.
From cookinglight.com

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CALORIES FOR CHILI'S MENU - ALL INFORMATION ABOUT HEALTHY ...

Chili's Nutrition Facts top fastfoodnutrition.org. Chili's Menu Nutrition Filter Menu Appetizers 17 items Awesome Blossom Nutrition Facts 821 calories Big Mouth Bites Nutrition Facts 781 calories Bone-In Chicken Wings Nutrition Facts 801-1001 calories Boneless Chicken Wings Nutrition Facts 1061-1401 calories California Style Flatbread Pizza Nutrition Facts 1632 calories …
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10 BEST LOW CALORIE GROUND BEEF CHILI RECIPES | YUMMLY

Dec 29, 2021 · Best Ground Beef Chili Once Upon A Chef. red bell pepper, fresh lime juice, garlic, salt, cornmeal, beef broth and 16 more. Best Ground Beef Chili My Year Cooking With Chris Kimball. monterey jack cheese, sour cream, chopped cilantro, paprika, baking soda and 22 more.
From yummly.com

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3-CAN CHILI | MYPLATE

1. Place the contents of all 3 cans into a pan. 2. Add chili powder to taste. 3. Stir to mix. 4. Continue to stir over medium heat until heated thoroughly. 5.
From myplate.gov

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25 HEALTHY CHILI RECIPES | COOKING LIGHT

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CALORIES IN HOMEMADE CHILI - CALORIE, FAT, CARB, FIBER ...

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EASY CHILI RECIPE | MCCORMICK

1 Brown meat in large skillet on medium-high heat. Drain fat. 2 Stir in Seasoning Mix, tomatoes and beans. Bring to boil. Reduce heat to low; cover and simmer 10 minutes, stirring occasionally. Serve with assorted toppings, if desired. NUTRITION INFORMATION.
From mccormick.com

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CALORIES FOR CHILI'S MENU - ALL INFORMATION ABOUT HEALTHY ...

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WHOLE30 CHILI | THE BEST EASY, HEALTHY CHILI RECIPE FOR ...

Dec 01, 2021 · What to Eat with Whole30 Chili. Vegetables.A side of Sautéed Brussels Sprouts, or Roasted Zucchini would be healthy and delicious. (Omit any cheese if following Whole30.) Salad.For a fresh, light side dish, try this Cucumber Tomato Avocado Salad (If following a Whole30 diet, omit the honey and use a Whole30 compliant cheese in place of the goat cheese.)
From wellplated.com

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5-INGREDIENT SLOW-COOKER CHILI WITH BEEF AND KIDNEY BEANS ...

Sep 05, 2015 · Mash one can of kidney beans in a slow cooker. Stir in remaining ingredients and season with salt and pepper. Cover and cook 6 1/2 hours on low heat.
From foodnetwork.com

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WHITE CHICKEN CHILI RECIPE (LOW CALORIE) - LOSE WEIGHT BY ...

Instant Pot White Chicken Chili. Sauté the onion, jalapeño, garlic, green chiles, and chicken on medium in the Instant Pot, add the broth, and scrape very well so you don’t get a “burn” message. Add the remaining ingredients (except the cilantro). Cover the Instant Pot and cook on high pressure for 20 minutes.
From loseweightbyeating.com

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LOW-FAT TURKEY CHILI RECIPE

Jul 26, 2019 · Cook for 5 minutes or until onions are translucent. Crumble the turkey into the pan, breaking it apart with a wooden spoon. Cook for about 5 minutes or until no longer pink. Stir in chili powder, cumin, coriander, and oregano. Add in tomatoes and tomato sauce, and simmer for 10 minutes, stirring occasionally.
From thespruceeats.com

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VEGETARIAN CHILI LOW CALORIE RECIPES | SPARKRECIPES

A low calorie delicious chili. CALORIES: 147.3 | FAT: 2.7 g | PROTEIN: 11.6 g | CARBS: 21.5 g | FIBER: 4 g. Full ingredient & nutrition information of the Turkey Chili Calories. Very Good 4.2/5. (370 ratings) Alyson's Vegetarian Chili. This vegetarian chili can be made on the stove top or in a slow cooker.
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Apr 13, 2020 · Here are 10 low-calorie bean recipes with 10 or more grams of protein. 1. Spicy Bean Chili. This chili provides more than 50 percent of the recommended daily amount of fiber for women.
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