CHICKPEA PASTA NOODLES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

BEST CHICKPEA PASTA RECIPE - HOW TO MAKE CHICKPEA PASTA



Best Chickpea Pasta Recipe - How to Make Chickpea Pasta image

This fast weeknight version is bolstered with crispy pancetta bits, plenty of parmesan, and some last-minute lemon zest to keep it bright.

Provided by Stacey Ballis

Categories     dairy-free    nut-free    weeknight meals    dinner

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 14

Kosher salt

1 lb.

short curly pasta shape, like cavatappi or campanelle

2 tbsp.

extra-virgin olive oil

4 oz.

pancetta (you can sub bacon or salami), diced small (if you prefer a vegetarian pasta, omit and replace with 8 oz sliced cremini mushrooms)

1 c.

red onion, chopped

1 c.

fennel, chopped

1

(14-oz.) can crushed tomatoes

1

Pinch crushed red pepper flakes (optional)

1

(15-oz.) can chickpeas, drained and rinsed

Freshly ground black pepper

1/2 c.

Parmesan, freshly grated, or more to taste

1/4 c.

fresh parsley, chopped

2 tbsp.

fresh sage, thinly sliced

1/2 tsp.

lemon zest

Steps:

  • Bring a large pot of water to a boil and add 2 tablespoons salt. Cook the pasta until not quite al dente, a few minutes before the package instructs. Drain, reserving 1 cup of the pasta water. Set aside. In a large skillet over medium-high heat, heat 1 tablespoon oil until it shimmers. Add the pancetta and cook until crisp, stirring frequently. Remove the pancetta from the pan, leaving the oil and fat behind, and set aside. (If using mushrooms, sauté until browned and crispy and then set aside, and add an additional tablespoon of oil in the next step.) Add the rest of the oil to the pan and heat over medium heat. Add the onion and fennel, and cook until soft and lightly golden on the edges, about 5 minutes. Add the chickpeas and red pepper flakes, if using, and toss to combine, cooking until the chickpeas take on a little bit of color, about 2 minutes. Add the tomatoes and cook for about 3 minutes. Season with salt and pepper. Mix in the pasta, pancetta, and ½ cup of pasta water to the chickpea sauce. Cook, adding more pasta water if the mixture looks dry, until the pasta is al dente. Add the Parmesan, parsley, sage, and lemon zest and toss again. Serve, garnished with more Parmesan and a drizzle of olive oil.

BEST CHICKPEA PASTA RECIPE - HOW TO MAKE CHICKPEA PASTA



Best Chickpea Pasta Recipe - How to Make Chickpea Pasta image

This fast weeknight version is bolstered with crispy pancetta bits, plenty of parmesan, and some last-minute lemon zest to keep it bright.

Provided by Stacey Ballis

Categories     dairy-free    nut-free    weeknight meals    dinner

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 14

Kosher salt

1 lb.

short curly pasta shape, like cavatappi or campanelle

2 tbsp.

extra-virgin olive oil

4 oz.

pancetta (you can sub bacon or salami), diced small (if you prefer a vegetarian pasta, omit and replace with 8 oz sliced cremini mushrooms)

1 c.

red onion, chopped

1 c.

fennel, chopped

1

(14-oz.) can crushed tomatoes

1

Pinch crushed red pepper flakes (optional)

1

(15-oz.) can chickpeas, drained and rinsed

Freshly ground black pepper

1/2 c.

Parmesan, freshly grated, or more to taste

1/4 c.

fresh parsley, chopped

2 tbsp.

fresh sage, thinly sliced

1/2 tsp.

lemon zest

Steps:

  • Bring a large pot of water to a boil and add 2 tablespoons salt. Cook the pasta until not quite al dente, a few minutes before the package instructs. Drain, reserving 1 cup of the pasta water. Set aside. In a large skillet over medium-high heat, heat 1 tablespoon oil until it shimmers. Add the pancetta and cook until crisp, stirring frequently. Remove the pancetta from the pan, leaving the oil and fat behind, and set aside. (If using mushrooms, sauté until browned and crispy and then set aside, and add an additional tablespoon of oil in the next step.) Add the rest of the oil to the pan and heat over medium heat. Add the onion and fennel, and cook until soft and lightly golden on the edges, about 5 minutes. Add the chickpeas and red pepper flakes, if using, and toss to combine, cooking until the chickpeas take on a little bit of color, about 2 minutes. Add the tomatoes and cook for about 3 minutes. Season with salt and pepper. Mix in the pasta, pancetta, and ½ cup of pasta water to the chickpea sauce. Cook, adding more pasta water if the mixture looks dry, until the pasta is al dente. Add the Parmesan, parsley, sage, and lemon zest and toss again. Serve, garnished with more Parmesan and a drizzle of olive oil.

More about "chickpea pasta noodles recipes"

CREAMY CHICKPEA PASTA WITH SPINACH AND ROSEMARY RECIPE ...
Luxurious and hearty, cheap and easy, this vegetarian pasta uses mostly pantry staples, requiring just a few fresh ingredients, like baby spinach, rosemary and heavy cream. Canned chickpeas form the foundation of the dish: They’re cooked until crisp and caramelized. Half are then saved as a garnish, while the rest are simmered until they break down and thicken the sauce. You can swap out your greens or beans, and if you want to experiment with flavor, raid your spice cabinet: Ground coriander, toasted fennel seeds, coarsely crumbled pink peppercorns or a sprinkle of smoked paprika perk up the dish.
From cooking.nytimes.com
Reviews 5
Total Time 30 minutes
  • Transfer to bowls, and top with reserved chickpeas, rosemary and black pepper. Serve immediately, with lemon wedges for squeezing on top.
See details


10 PASTA RECIPES TO MAKE WITH CHICKPEA PASTA | EPICURIOUS
From epicurious.com
See details


HOW TO MAKE CHICKPEA PASTA YOUR NEW FAVORITE COMFORT FOOD
Jun 29, 2020 · 2. Cauliflower Walnut Pasta Bolognese. Combine chickpea pasta with a cauliflower-and-walnut “meat” blend for a delicious vegan bolognese the whole family will love. Even better, this easy chickpea pasta recipe can be ready in under 40 minutes. Get the recipe at Bad to the Bowl. 3. Easy Vegan Pasta …
From openfit.com
See details


HOW TO MAKE CHICKPEA FLOUR PASTA (HOMEMADE GF PASTA ...
Mar 30, 2021 · Step 1: Prepare the chickpea flour dough You can do this process on a work surface, within a bowl, or even with a stand mixer. Combine the flour and water and form a dough, kneading well to obtain a uniform texture. Though this chickpea flour pasta doesn’t contain gluten, kneading is still important for a smooth dough.
From alphafoodie.com
See details


CHICKPEA PASTA RECIPES
Boil the water and prepare the chickpea pasta according to the package instructions. Drain and rinse with cool water then set aside. Place the onion, garlic and zucchini in a large skillet over medium heat. Sauté 3-4 minutes until onion is translucent. See details CHICKPEAS AND PASTA RECIPE …
From tfrecipes.com
See details


CHICKPEA NOODLE CASSEROLE - RECIPE RUNNER
Nov 18, 2020 · How to Make Chickpea Noodle Casserole. To make this casserole start by cooking the pasta. While the pasta cooks prep the vegetables and combine the panko and melted butter or olive oil in a small bowl. Drain the pasta and set it aside while to make the sauce. Heat the olive oil in the same pan that you cooked the pasta.
From reciperunner.com
See details


CHICKPEA NOODLE CASSEROLE - RECIPE RUNNER
How to Make Chickpea Noodle Casserole. To make this casserole start by cooking the pasta. While the pasta cooks prep the vegetables and combine the panko and melted butter or olive oil in a small bowl. Drain the pasta and set it aside while to make the sauce. Heat the olive oil in the same pan that you cooked the pasta.
From reciperunner.com
See details


BEST CHICKPEA SPAGHETTI RECIPE - NO RECIPES - ELEVATING ...
Steps. Drain the chickpeas, reserving the liquid it came in separately. Bring a large pot of salted water to a boil and boil the spaghetti for 2-3 minutes less than what the package directions say. Heat a large frying pan over medium-high heat and add the olive oil and garlic.
From norecipes.com
See details


QUICK PASTA AND CHICKPEAS – SMITTEN KITCHEN
Oct 05, 2017 · Pasta e ceci (pasta and chickpeas) is one of Rome’s most iconic dishes, the only dish so essential that it shows up on both Tuesdays and Fridays on the informal meal calendar.*And while there are no two matching ways to make it (a fine excuse to spend as many weeks in Rome as it takes to try them all, if you ask me), the rough guiding recipe principles are fairly consistent: a sautéed base ...
From smittenkitchen.com
See details


LAGANE PASTA WITH CHICKPEAS - LIDIA
Add the pasta to the boiling water and cook until al dente, just about 2 minutes after the water returns to a boil. Transfer the pasta to the sauce with a spider and tongs. Drizzle with olive oil and add the parsley. Toss to coat the pasta with the sauce, adding a little more chickpea cooking liquid if it seems dry.
From lidiasitaly.com
See details


GLUTEN-FREE AND VEGAN CHICKPEA AND FLAXSEED HOMEMADE PASTA ...
Specialty diets don’t need to put a stop to homemade pasta night– this Chickpea and Flaxseed Homemade Pasta is vegan, gluten-free, and totally delicious! ... I want to make chicken noodle soup. I hope this recipe works in my soup. So excited that I can have gluten free noodles! Em Shirey. April 8, 2017 at 10:27 pm Reply.
From wholefully.com
See details


HOMEMADE CHICKPEA FLOUR PASTA - A BEAUTIFUL PLATE
Sep 03, 2010 · Prepare Pasta: Stir together chickpea flour, white flour, and salt. Create well and add in water and oil (either rosemary garlic oil or regular olive oil). Using fingers or a wooden spoon, mix together until liquid is absorbed. Using clean countertop, cover the dough with plastic wrap and let sit for 5 minutes.
From abeautifulplate.com
See details


8 BEST CHICKPEA PASTA BRANDS THAT TASTE LIKE REAL PASTA ...
Nov 07, 2018 · Calling all carb lovers: Chickpea pasta is here to add way more nutrition to your noodles. Gluten-free, packed with protein and fiber, and with nearly half the net carbs of traditional pasta, chickpea pasta is blowing up in recipes right now (and all over celebrity social media accounts), and for good reason.
From bestproducts.com
See details


CHICKPEA ROTINI - PASTA, PASTA SAUCE, AND RECIPES | BARILLA
Bring 4 - 6 quarts of water to a rolling boil, add salt to taste. 2. Add contents of package to boiling water. Stir gently. 3. Return to a boil. For "al dente" pasta, boil uncovered, stirring occasionally for 7 minutes. For more tender pasta, boil an additional 1-2 minutes. 4.
From barilla.com
See details


CHICKPEA PASTA - HIGH PROTEIN, HIGH FIBER, GLUTEN FREE ...
Chickpeas. Pizza. Together at last. Just like our pasta, each one of our new crispy, doughy, delicious pizzas is packed with protein and fiber… and goes easier on the carbs. It’s everything you crave in a pizza, with everything you need in a dinner. So pizza night can now be every night. Shop Pizza Find in Store. How Banza Stacks Up.
From eatbanza.com
See details


CHICKPEA AND SPINACH PASTA RECIPE | LAND O’LAKES
Stir in spinach. STEP 4. Add cooked spaghetti, 1 cup pasta cooking water and Parmesan cheese to skillet. Cook, stirring vigorously, 2 minutes or until sauce is thickened. STEP 5. Portion into bowls; top with reserved chickpeas, toasted bread crumbs, lemon wedges and additional chopped thyme.
From landolakes.com
See details


NO-BOIL CHICKPEA NOODLE CASSEROLE | VEGAN - FROM MY BOWL
Oct 06, 2020 · This recipe is DELICIOUS! I have tried it with just regular rotini pasta noodles and also with the Banza chickpea noodles, both worked great. I have added some hemp hearts, chopped up spinach or kale and diced mushrooms, just delicious. My 16 month old toddler loves this recipe as well, just need to cut out any salt added and its perfect for ...
From frommybowl.com
See details


PASTA WITH CHICKPEAS (PASTA E CECI) - ELAVEGAN | RECIPES
Nov 18, 2021 · First, prepare all the ingredients. Drain and rinse the chickpeas, mince the garlic, and dice the onion, carrot, and celery. Heat the oil in a large pot over medium heat. Then add the oregano, thyme, rosemary, salt, pepper, and red pepper flakes. Sauté for 30 seconds, then add the onion, celery, and carrots.
From elavegan.com
See details