CHICKEN THIGHS OVEN COOK TIME RECIPES
HOW TO COOK BONELESS, SKINLESS CHICKEN THIGHS IN THE OVEN
Provided by Faith Durand
Categories Main dish Dinner Poultry dish
Total Time 0S
Yield 3
Number Of Ingredients 10
Steps:
- Heat the oven and season the chicken. Arrange a rack in the middle of the oven and heat to 425°F. Place the chicken in a bowl and season with salt and pepper. The most basic seasoning that this meat really needs is salt and pepper. At this point, if I'm not adding another sauce, I drizzle a little bit of olive oil over the meat too, to help it brown well in the oven.
- Make a sauce (optional). Whisk all the sauce ingredients together in a medium bowl.
- Toss the chicken with the sauce. Pour the sauce over the chicken and toss to combine.
- Transfer the chicken to a baking dish. Place the chicken in a single layer in an 8- or 9-inch baking dish. No need to grease the dish, just lay the chicken inside.
- Roast the chicken. Boneless, skinless thighs cook quickly. Roast until the chicken has an internal temperature of 165°F, about 20 minutes. If they are not ready, continue roasting and checking the temperature every 5 minutes.
- Rest the chicken. Remove the baking dish from the oven, cover with aluminum foil, and let the chicken rest for 10 minutes. This will help it be more tender. Eat and enjoy!
Nutrition Facts : SaturatedFatContent 3.3 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 4.4 g, SugarContent 2.4 g, ServingSize Serves 3, ProteinContent 30.3 g, FatContent 17.9 g, Calories 304 cal, SodiumContent 416.6 mg, FiberContent 0.5 g, CholesterolContent 0 mg
OVEN ROASTED CHICKEN LEGS (THIGHS & DRUMSTICKS) - EATING ...
Oven Roasted Chicken Legs - either thighs, drumsticks, or even whole; can be the easiest dinner one can make when the time is scarce. 5 minutes prep time is all you'll need.
Provided by Edyta
Categories Dinner Main Course Main Dish
Total Time 50 minutes
Prep Time 5 minutes
Cook Time 45 minutes
Yield 3
Number Of Ingredients 13
Steps:
- Preheat the oven to 425F.
- In a bowl combine: olive oil, lemon juice, garlic, salt, pepper, 1/2 teaspoon of sweet paprika, turmeric, oregano, thyme and cayenne;
- Place the chicken in the oven-safe dish like casserole or cast-iron skillet;
- Pour the mixture over the chicken and rub it on both sides; (This can be done a night before and kept refrigerated before cooking);
- Place the chicken skin side up and sprinkle with the remaining 1/2 teaspoon of sweet paprika (for more intense color); Transfer the casserole to the hot oven.
- Roast the chicken for 40-45 minutes or until the internal temperature reaches 165F;
- After about 20 minutes of roasting, you can add a little pat of butter on each piece of chicken for crispier skin. It is an optional step and can be omitted;
- Once the chicken reaches 165 F remove from the oven and let rest for 5 minutes before serving.
Nutrition Facts : Calories 462 kcal, CarbohydrateContent 2 g, ProteinContent 33 g, FatContent 34 g, SaturatedFatContent 8 g, CholesterolContent 187 mg, SodiumContent 955 mg, ServingSize 1 serving
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