CHICKEN TENDERS OVEN FRIED RECIPES
OVEN-FRIED CHICKEN TENDERS RECIPE - BETTYCROCKER.COM
You can make anything more delicious, even an all-time family favorite with these easy-to-make-easier-to-finish oven-fried chicken tenders. They're the perfect recipe to put together in no time! The not-so-secret secret ingredients for these homemade chicken tenders are panko bread crumbs, Gold Medal™ flour, and yes, a whole lot of love.
Provided by Betty Crocker Kitchens
Total Time 30 minutes
Prep Time 10 minutes
Yield 4
Number Of Ingredients 7
Steps:
- Heat oven to 425°F. Line cookie sheet with foil; spray with cooking spray.
- In shallow dish, place flour. In another shallow dish, beat egg and water. In third shallow dish, mix bread crumbs and cheese. Coat chicken with flour; dip into egg mixture, then coat with bread crumb mixture. Place on cookie sheet.
- Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and coating is golden brown. Serve with dipping sauce.
Nutrition Facts : Calories 330 , CarbohydrateContent 23 g, CholesterolContent 105 mg, FatContent 2 , FiberContent 0 g, ProteinContent 18 g, SaturatedFatContent 7 g, ServingSize 1 Serving, SodiumContent 670 mg, SugarContent 0 g, TransFatContent 0 g
OVEN FRIED CHICKEN RECIPE | ELLIE KRIEGER | FOOD NETWORK
Corn cereal crumbs and crushed crackers create a delicious coating. The yogurt tenderizes the chicken. A light spray of olive oil before baking guarantees lightly crispy results.
Provided by Ellie Krieger
Categories main-dish
Total Time 1 hours 0 minutes
Prep Time 15 minutes
Cook Time 45 minutes
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F. Lightly spray a baking sheet with olive oil.
- Combine the crackers and corn cereal crumbs, sesame seeds, cayenne, and garlic powder in a shallow bowl. Reserve.
- In a large bowl, combine egg whites, yogurt, Dijon mustard, and salt. Add the chicken pieces and coat thoroughly with the yogurt mixture.
- One at a time, dip the chicken pieces in the cracker mixture, packing crumbs onto chicken. Arrange the chicken on a baking sheet and spray lightly with olive oil cooking spray.
- Bake for 45 to 50 minutes, or until juices run clear when chicken is pierced with a knife.
Nutrition Facts : Calories 270 calorie, FatContent 5 grams, SaturatedFatContent 1 grams, SodiumContent 590 milligrams, CarbohydrateContent 21 grams, FiberContent 1 grams, ProteinContent 33 grams
More about "chicken tenders oven fried recipes"
FRIED CHICKEN TENDERS RECIPE - FOOD.COM
Nice and crispy and a tad spicy, the perfect appetizer. The trick to perfect fried chicken is to control the temperature of your oil. Too hot and the food burns before it's fully cooked, too cool and it won't get crispy and it will get very greasy. Use a deep-fry thermometer and a heavy pot so that when you add the food the temperature won't drop too drastically. Brining the chicken is the best way to make it juicy and flavorful, but I wouldn't recommend doing it overnight as that's too long. Two hours should do it.
From food.com
Reviews 5.0
Total Time 2 hours 10 minutes
Calories 552.5 per serving
From food.com
Reviews 5.0
Total Time 2 hours 10 minutes
Calories 552.5 per serving
- Serve with your favorite dipping sauces!
See details
FRIED CHICKEN TENDERS RECIPE | ALLRECIPES
These are tasty, tender chicken pieces with our own spicy horseradish dipping sauce. We serve it with our favorite potato salad and corn on the cob. Enjoy!
From allrecipes.com
Reviews 4.5
Total Time 1 hours 0 minutes
Category Fried Chicken
Calories 821.4 calories per serving
From allrecipes.com
Reviews 4.5
Total Time 1 hours 0 minutes
Category Fried Chicken
Calories 821.4 calories per serving
- In a separate small bowl, combine the mayonnaise, horseradish, sour cream, Worcestershire sauce and mustard. Mix well, and serve with the chicken for dipping.
See details
OVEN FRIED CHICKEN RECIPE | ELLIE KRIEGER | FOOD NETWORK
Corn cereal crumbs and crushed crackers create a delicious coating. The yogurt tenderizes the chicken. A light spray of olive oil before baking guarantees lightly crispy results.
From foodnetwork.com
Reviews 4.6
Total Time 1 hours 0 minutes
Category main-dish
Calories 270 calorie per serving
From foodnetwork.com
Reviews 4.6
Total Time 1 hours 0 minutes
Category main-dish
Calories 270 calorie per serving
- Bake for 45 to 50 minutes, or until juices run clear when chicken is pierced with a knife.
See details
EASY OVEN FRIED CHICKEN - KFC COPYCAT ORIGINAL FRIED CHICKEN
Oven Fried Chicken has all of the crispy, juicy flavors of a classic fried chicken recipe but without the added fat from frying. This Oven Fried Chicken is tender, juicy, flavorful, and always a family favorite!
From kitchendreaming.com
Reviews 5
Total Time 55 minutes
Category Dinner
Cuisine American
Calories 138 kcal per serving
From kitchendreaming.com
Reviews 5
Total Time 55 minutes
Category Dinner
Cuisine American
Calories 138 kcal per serving
- Prepare the Chicken: Trim the chicken and remove any excess fat. Dip each piece of chicken into the buttermilk mixture and then toss to coat in the breading mixture until very well coated. Set aside and allow the chicken to rest for a minute or 2 in the breading mix for the coating to set up. Vigorously shake off any excess breading mix and arrange it onto a roasting rack fitted inside a rimmed baking sheet. Excess flour will not brown without a generous coating of cooking spray oilAfter all the chicken is coated, spray each piece generously with aerosol oil or non-fat cooking spray. This helps the coating brown evenly and crisp up in the oven. (Even a generous coat of aerosol oil is still much less oil than deep-frying). Bake for about 45 minutes or until the chicken is well browned, the internal temperature is 165 degrees F and the juices run clear.
See details
OVEN BAKED KETO CHICKEN TENDERS - THE BEST KETO RECIP…
Oven baked and perfectly seasoned for that authentic ‘fried chicken’ flavor, they make ideal finger food and are suitable for a wide range of dietary needs. There’s definitely a reason why Chicken Tenders …
From thebestketorecipes.com
From thebestketorecipes.com
See details
OUR BEST-EVER SOUTHERN FRIED CHICKEN RECIPES | SOUTHERN LI…
Dec 21, 2021 · Recipe: Oven-Fried Chicken Salad with Buttermilk Ranch Dressing. This might be the only salad we want to eat as a dinner main. Ever. The chicken tenders taste like fried chicken…
From southernliving.com
From southernliving.com
See details
FRIED CHICKEN TENDERS RECIPE | ALLRECIPES
I have always loved fried chicken tenders and this is the perfect recipe!!! - some quick help tips are, you dont have to use tenders, you can use chicken breasts, boneless or debone at home (deboning your own saves $$ and thats all tenders …
From allrecipes.com
From allrecipes.com
See details
CRISPY OVEN CHICKEN TENDERS - SPEND WITH PENNIES
Mar 21, 2020 · Crispy Chicken Tenders are a meal that the kids (and the adults) love! Juicy seasoned strips of white meat are breaded with panko and cornflakes for the ultimate crunch.. Healthier than deep fried …
From spendwithpennies.com
From spendwithpennies.com
See details
CRISPY OVEN FRIED CHICKEN TENDERS IN 30 MINUTES!
Feb 17, 2020 · Chicken – You can either use a couple of chicken breasts that you’ve cut into strips or you can purchase chicken tenderloins.Both work great! Panko Bread Crumbs – Panko is a perfect crispy fried chicken breading!. Butter – This is pretty important for getting that delicious crispy fried …
From bunsinmyoven.com
From bunsinmyoven.com
See details
OVEN FRIED CHICKEN II RECIPE | ALLRECIPES
I don't fry food often at all but was in the mood for fried chicken but didn't want to take the time. This was my first time making any type of oven fried chicken. I followed the recipe but used Mrs. Dash …
From allrecipes.com
From allrecipes.com
See details
BAKED CHICKEN STRIPS OR CHICKEN TENDERS IN OVEN EASY ...
This is one of the most fun and easy recipes for oven baked chicken tenders or chicken strips that not only kids enjoy, but adults as well. Take a few boneless skinless chicken breasts, cut them into …
From bestrecipebox.com
From bestrecipebox.com
See details
OVEN BAKED KETO CHICKEN TENDERS - THE BEST KETO RECIP…
Oven baked and perfectly seasoned for that authentic ‘fried chicken’ flavor, they make ideal finger food and are suitable for a wide range of dietary needs. There’s definitely a reason why Chicken Tenders …
From thebestketorecipes.com
From thebestketorecipes.com
See details
BAKED CHICKEN STRIPS OR CHICKEN TENDERS IN OVEN EASY ...
This is one of the most fun and easy recipes for oven baked chicken tenders or chicken strips that not only kids enjoy, but adults as well. Take a few boneless skinless chicken breasts, cut them into …
From bestrecipebox.com
From bestrecipebox.com
See details
CHICKEN TENDERS GARLIC BUTTER - CHICKEN TENDER RECIPES ...
Mar 14, 2021 · Every chicken has two tenders. They are often detached from chicken breasts and sold separately as tenderloins. They are commonly used for making chicken strips, chicken fingers or chicken fillets, breaded and deep-fried or baked in the oven.
From rasamalaysia.com
From rasamalaysia.com
See details
THE BEST OVEN FRIED CHICKEN [VIDEO] | THE RECIPE REBEL
Oct 30, 2021 · To freeze, place the chicken in a single layer on a tray in the freezer, until frozen solid. Then transfer the frozen pieces to freezer bags, and store in the freezer for up to 3 months. To reheat oven-fried chicken, place chicken pieces on a wire rack on a baking sheet and place in the oven …
From thereciperebel.com
From thereciperebel.com
See details
BAKED (NEVER FRIED) CHICKEN TENDERS | GLUTEN FREE | CAULIP…
Jan 24, 2021 · The Only Baked (Never Fried) Chicken Tenders. What are the benefits of BAKED, you might ask? Where do we begin! CAULIPOWER Chicken Tenders are the LOWEST in calories and fat compared to other coated tenders …
From eatcaulipower.com
From eatcaulipower.com
See details
KETO FRIED CHICKEN WITH PORK RINDS - HEALTHY RECIPES BLOG
Oct 23, 2021 · I can't believe how delicious this chicken is! Baked in the oven (much like these very simple yet reliable baked drumsticks) and coated with crushed pork rinds, it's amazingly close to the real Southern fried chicken I used to make in the past.. Oven-baked keto fried chicken …
From healthyrecipesblogs.com
From healthyrecipesblogs.com
See details
TRULY CRISPY BUTTERMILK OVEN FRIED CHICKEN - SAVORY NOTHINGS
Nov 23, 2020 · Ingredients in Buttermilk Oven Fried Chicken: Chicken, flour, breadcrumbs, ground paprika, garlic powder, onion powder, salt, pepper, baking powder, buttermilk, lemon, eggs and butter. Ingredient notes. Chicken: I used chicken breast cut up into pieces, but chicken tenders work just as well. This also works with other chicken …
From savorynothings.com
From savorynothings.com
See details
CRISPY OVEN BAKED CHICKEN WINGS RECIPE [+VIDEO] - DR ...
Jul 24, 2021 · Top Cooking Tips & FAQS Add Baking Powder to the Spice Mix: One of the keys to making Oven Fried Chicken Wings is to use baking powder in the spice mix. Baking Powder (not baking soda) allows the chicken skin to heat and start cooking quicker than the chicken …
From drdavinahseats.com
From drdavinahseats.com
See details
INSTANT POT CHICKEN TENDERS - EASY CHICKEN RECIPES
Dec 30, 2020 · These chicken tenders are great straight out of the pressure cooker, but they will keep well in the fridge for up to 4 days. You can eat the cooked tenders cold, added to salads and sandwiches, or reheat them in the oven …
From easychickenrecipes.com
From easychickenrecipes.com
See details
AIR FRYER CHICKEN TENDERS {CRISPY AND HEALTHY ...
Nov 01, 2021 · Storage Tips. To Store.Refrigerate chicken tenders in an airtight storage container for up to 3 days. To Reheat.Rewarm leftovers in the oven at 350 degrees F, in the air fryer, …
From wellplated.com
From wellplated.com
See details
CHICKEN TENDERS (LEMON GARLIC PARMESAN) - CAFE DELITES
Dec 16, 2020 · An adaption from YOUR favourite Lemon Parmesan Garlic Chicken Milanese recipe, our oven fried tenders are a favourite for everyone who tries them! They tick ALL the boxes: Easy to find ingredients. Simple steps. Oven baked with a deep fried TASTE. Minimal mess. The best homemade chicken tenders.
From cafedelites.com
From cafedelites.com
See details
GARLIC PARMESAN CHICKEN TENDERS RECIPE | THE RECIPE C…
Mar 18, 2020 · Cheese is the best on these chicken tenders. Fry Sauce: My famous fry sauce is delicious and dip-able. SO good! How to Make Chicken Tenders: Prepare chicken: Preheat the oven to 400 degrees F. Trim the fat from the tenders. Dip chicken…
From therecipecritic.com
From therecipecritic.com
See details
HOW TO REHEAT CHICKEN TENDERS - THE BEST 3 WAYS
As with many others, fried foods, reheating chicken tenders can be challenging because of the breading, which can easily become soggy or fall apart. For best results, it all starts with storing the chicken tenders properly. Before being fried, uncooked breaded chicken tenders …
From myconsciouseating.com
From myconsciouseating.com
See details
